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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

torsdag 3. januar 2013

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Date

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Nordisk skikjøring

Export

Time

00:37:02Tid (min.sek)

Distance

7.83 kmAvstand

Gauge

12.69 km/hHastighet

Gauge

04:44 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

568 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wrh%7DJ_ntlBc%40M%5Bg%40%7DAoGWMiAX_%40Se%40%7DAs%40qJGuLJeAXi%40%60%40o%40z%40i%40%5Ew%40Z_C%3FyCh%40kFZk%40pAKt%40oAFsDk%40eNBwEZoKPeA%7E%40cAdBuFbAwAxA%5BjAHpBxB%5C%7C%40T%7ECKtEq%40fIk%40hDo%40%60ImBbImCfYF%7EBn%40bEJdDw%40bEo%40%7EIiAhGk%40x%40e%40Hk%40Ks%40iBw%40%7BDc%40e%40oATm%40mAq%40wFUgQbA_DbAc%40%5Ck%40XgDAwBt%40cGb%40%5Bx%40DJKv%40oBFcDo%40eKBuGn%40eNh%40m%40%7CAmFnAeCtB%5BdALv%40%60%40tAdELpCK%7CEuCjX%7BA%7CFYpBi%40lIoAlKEtAfA%60IJ%60CgBnIUxE%7D%40%7CFa%40r%40YHg%40Iw%40mAuAwF_%40MiAd%40%5D_%40c%40aB%5DaD%5BkIB_DQ%7BALaA%7E%40gCnAaAVk%40ZmC%3FqBXcEViAV%5BvASn%40uAAiEk%40aLl%40qTjAwAvA%7BFdA_BZQtAOfAVfBdBXr%40ZlESjGq%40pGcAfGUbFkBvHqAdPu%40dG%3F%60Dz%40fEFlDw%40nDy%40vJi%40fDWpA_%40t%40a%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII

Tre varv Högslätten

0 0	Lagt til 722 uker siden

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 568 kcal