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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

tirsdag 15. januar 2013

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Date

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Nordisk skikjøring

Export

Time

00:41:52Tid (min.sek)

Distance

8.17 kmAvstand

Gauge

11.71 km/hHastighet

Gauge

05:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

593 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Brh%7DJantlBy%40eAuA%7DF%5BUqAb%40e%40QQo%40s%40gIYiOTgAh%40eApAu%40b%40mAHkGt%40aFTm%40ZOn%40%40%5EQd%40sAs%40kYd%40yLXu%40%60AmAx%40aD%60BaD%7EA_%40xA%5CjAfAb%40nAb%40%7ECKdH%7BA%7EM%5BfFgCfKkA%7COq%40pFEnBnAjJGtAw%40bDaAbLw%40%7CDq%40hAkAQ%7D%40qCi%40eD%5BWiB%60%40W%5De%40aC%5B%7BEOwPp%40mB%60BgAZ%7B%40JkFp%40eGb%40o%40zAMn%40gB%40aD%7B%40eNBuEf%40qLrA_B%7C%40cDrAoC%5E%5BhASxAPbAp%40%5Cp%40r%40dEGhHoBdOStE%7DA%60Ge%40vCi%40vJsA%7CJBjCjAdImA%7CGy%40zJm%40fEc%40bA_%40Tu%40%5B_A%7BB%7B%40eEc%40MkA%60%40g%40i%40q%40aE_%40%7BSv%40_DNWnAg%40Ts%40R%7BBAiCp%40kFd%40o%40zASh%40sA%40qDe%40iHO%7DJVoBTaJt%40%7B%40%7CB%7DG%7C%40oAhBWhAHzAnBb%40fATdDAdCi%40hJcBlNcChKi%40tIsA%60NDrAfAvGGxCiAtF_%40tFk%40nDY%7CAa%40x%40k%40Lo%40Wo%40kBu%40_E%7EArGfAlAZpBJR%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 593 kcal