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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

lørdag 26. januar 2013

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Date

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Nordisk skikjøring

Export

Time

00:59:57Tid (min.sek)

Distance

12.87 kmAvstand

Gauge

12.88 km/hHastighet

Gauge

04:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

922 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dxh%7DJ_ytlBkAh%40s%40uA%7B%40eMKwIJyA%7C%40gBjAy%40%60%40_APaFx%40kG%5Ea%40dAMz%40cC%3F%7DC%7D%40%7BL%40aFj%40sKRcA%7C%40iAjB%7BFXcC%60BeBlAmC%60A%7B%40n%40iBdAu%40dBmGIi%40cDyAiBoDiAq%40%7DGw%40c%40FoB%7EBe%40nAU%7EDcA%7CDe%40%7EDwA%7CFaArHGlF%7DB%7CIIrJcDrPcA%7CCoBrC_B%7CDkBzA_CvDwAzFYlEp%40bIMFm%40yDUoHJaFd%40uCXeHxBoFlAWp%40TfAW%5EmC%7D%40e%5BPsGxAuQnBqFzAgHd%40sF%3FsEnAwFpGoObBmG%7CAmClE%7BPvA%7BKpAyDxAiC%7CBaHXBhA%7EA%40dKP%40jAyAnD_%40x%40vBxA%7CAv%40zAHhAQ%7ECh%40tIpAhKFzDKxAkBdIw%40fBs%40p%40g%40jBDdGSfF%60A%5EJz%40_BrL_Fjt%40_AhTuA%7EPO%5COEIaA%7CKm%7DAp%40aA%60A%7DGKo%40%7DAi%40c%40d%40q%40jGeBvHaAjAcAjEMfBn%40lEMhHqBfVaCxImCdXDhCr%40%60DVnD%7B%40hFq%40hJeAzFg%40%7C%40wA%5DwBgI_%40KcA%5Ec%40KY%7B%40c%40%7DC%5DkH%3FgK%60%40%7BA%7CA%7BAl%40oARwFx%40uFb%40g%40%7C%40K%7C%40oB%40mD%7D%40eRt%40cOfA_BxA%7BEzAyBbCOxB%7EBj%40%7CARdBOxHiApJm%40vKqBxG%7BClZf%40pF%7E%40hEGfAeAhD%7B%40pK%7B%40nEg%40%60Am%40N&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 922 kcal