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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

mandag 28. januar 2013

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Date

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Nordisk skikjøring

Export

Time

00:49:23Tid (min.sek)

Distance

10.46 kmAvstand

Gauge

12.71 km/hHastighet

Gauge

04:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

767 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Brh%7DJ_ntlBq%40s%40aAuGq%40c%40uA%5Ca%40_%40_%40sAg%40gEo%40kPr%40uClBgBNg%40fAkNf%40w%40tAGj%40qA%3FqFw%40%7DQr%40sMfAgBtAqFvA_CfAS%7CAVlAvAx%40dBZ%7CEAxDm%40lHcAjGQ%60FmBbG%5D%60CQ%7EDiBfQ%60AbNw%40tDw%40xJ_AtFa%40%7E%40SFiAYsBmH_%40QsAXUWc%40%7DAOuBk%40iSd%40oCx%40%7D%40b%40An%40aAPiGt%40%7DGZSjAGl%40w%40Hi%40%40qCm%40sOf%40eR%7E%40iApAwEjBmDvB%5DfBrArAfCThDInFiBlPQjEoCdLiBhSIxEn%40bDVtEy%40xDyBrRi%40dAe%40Dw%40%5BsBmHi%40SaAVw%40qAi%40cG_%40_PTaBr%40wAfA%5DZq%40VcHdAoGTWv%40F%60%40Qp%40iB%3FwCs%40oJIeFl%40yOdAwAhBaGpA_B%7EBGfBjAx%40zAZnDEnGyAfLi%40vIuB%60IuBrSOhFx%40bHDzCoBvQ%7D%40xEg%40p%40kAGsA_DYsB_%40y%40iBVk%40mAm%40iF%5DcQt%40cDdBuA%60%40oAJmEt%40_HPO%7CAGr%40cBAcEy%40cNDgEd%40uFEqBPsAj%40s%40%7CBuGvA_BvAWpA%60%40dB%7CARh%40VvDOfH_ClUeBhGi%40hDc%40vEC%60DyAzJnAtNy%40%7CDu%40jKo%40%7CDm%40vAUH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 767 kcal