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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

lørdag 9. februar 2013

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Date

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Nordisk skikjøring

Export

Time

00:45:58Tid (min.sek)

Distance

8.47 kmAvstand

Gauge

11.06 km/hHastighet

Gauge

05:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

619 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Brh%7DJintlBs%40a%40eBmHo%40OkAVu%40kBi%40mMGkIbAgDbAe%40j%40yATsGl%40mEj%40e%40%60ABv%40sB%40%7BC%7B%40gHCaCr%40sUjAmBlCuJ%7EAwAt%40yBrAwAh%40iBpAy%40R_%40rA_FIg%40cDy%40sBaE%5BWyDeAyCSeAf%40oA%60Be%40zAIbCuDhS%7D%40hJSxFi%40lAiAvEWnLaB%60Hm%40lFc%40jAaDlFaB%7EDeCjB%7BBlEe%40hB%5B%7EDb%40%7ELUWy%40mI%40gJr%40wLnBsFjAi%40xAVr%40MRc%40HeGc%40iE%3FeF%5BmEJaKjAmObFkQ%60%40uHF%7BEjIsTlAuE%60DyGf%40cDrBcH%60AyIt%40_EtAuCn%40o%40fDgJdAr%40LZRtDG%60FLLPK%7E%40yAfDa%40%60%40d%40p%40lB%7E%40%7C%40%7C%40%7EANrPtAhKLtG%7B%40pDKnBUz%40kCvDe%40rBRjEKfE%7DA%7ECSdEaApBa%40nBoAhC_AbDO%7EBp%40rFOhHkAnIk%40rJkB%60FYtAcAhO%7B%40jFOdCTpBrAdG%40vAW%60Bu%40zBeAdKi%40%7CCy%40lB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 619 kcal