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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

torsdag 21. februar 2013

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Date

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Nordisk skikjøring

Export

Time

01:00:37Tid (min.sek)

Distance

11.88 kmAvstand

Gauge

11.76 km/hHastighet

Gauge

05:06 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

878 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Brh%7DJantlB%7B%40_AsA%7DFY%5DmBPg%40iAu%40_HY_Ot%40sCxBwBhAiOj%40y%40hAEn%40iB%3FsDs%40cMl%40mSpAwBdBaGZkCjBkAt%40kBlAsAl%40kBpAqAbB%7DFOa%40aCy%40eCoEq%40Yl%40Vz%40jARE%5ExAl%40p%40rDx%40%7ECcAnA%60A%7BAdMsBdYd%40%7CIj%40vA%5CvDT%7E%40xAlBp%40P%7CA%7DAn%40M%60FxEjAbCh%40Q%7EDwH%7CAeBh%40%7DAhEs%40pBkCl%40QbCfAl%40lCq%40gC%7DBaAk%40%40_DnDiDp%40w%40nBkGvJw%40_%40sGoGu%40KqB%7EAmBiBaAoGe%40_Ak%40uIu%40vH%7DEfu%40Kh%40SMpK_%7EAr%40%7D%40%7C%40oHKc%40cAu%40BqMj%40%7BBjBcCjBaJjAcCg%40rAWMM%7DD%7DAyLEaLAhKnBxNEjFmBxI_CfEOtLiAnDa%40lE_B%7CG%5DbAw%40v%40%7B%40fEKtAj%40hDSrImBfPSlEqBpIyBtUIhFt%40tDF%60CmAbHs%40vJo%40tDg%40v%40%5DB_Ac%40_BcHY%5BqBRo%40iCYaD%5BgID%7BHr%40gBdAm%40b%40%7D%40XyGt%40qFh%40g%40dAGz%40uBI_FcAsNx%40%7DPrAwAZmBjAwCfA%7DA%7EB_%40d%40H%60BzBh%40xAFbIo%40jLo%40bE%5DvFiClKkA%7EPi%40xDCnA%7C%40nIuAxN%3FjCgAfGe%40r%40i%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 878 kcal