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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

søndag 3. mars 2013

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Date

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Nordisk skikjøring

Export

Time

01:00:32Tid (min.sek)

Distance

11.13 kmAvstand

Gauge

11.03 km/hHastighet

Gauge

05:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

770 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mui%7DJq%7CflBS%7E%40k%40fMYxBs%40%5Em%40hDW%7CEf%40nQdBfQo%40fBEvB%5CzB%7EC%60GlArDGdIv%40xGwBrMyDjNoHlM%7D%40rDIvD%7E%40bJGnGb%40hHClAkAvCqA%7CFf%40nSSbPLrBfAbH%7EC%7EG%5E%7EABvAiA%7CCUFy%40u%40U%3Fu%40n%40FlBNJx%40a%40Tp%40ItBaAtBe%40d%40wCVeB%7C%40_%40n%40e%40lDc%40n%40u%40Tw%40t%40Y%40s%40w%40_A_%40m%40oAU_GTiFY%7DAcA_A_%40%7D%40QqHQE%7BA%7C%40ShCUf%40aAuCi%40KgCnAm%40nDiB%7CDi%40Zs%40CkC%60B%7DCtFq%40nIBjOgExMq%40j%40kEdAy%40%5ByEeJe%40a%40u%40KYi%40uBmLkBmFDaBzAEpARfB_AtALrBcB%7CCsFd%40qBLeDv%40cE%7EBoEjBcC%60%40D%7CArBb%40N%60%40OdAgD%7C%40eAdCcJZm%40j%40Y%5CTbAnHj%40hAh%40ZxBXvBpE%60%40Bd%40%5Dh%40DZQr%40aDz%40gS%60AaDhDiElAiFDqC%5B_Dq%40%5D%7D%40%40mEsB_BsD%7B%40iA_%40sAu%40sI%7BDoNkAwIHQFT%60A%60JpArCrAhFvAtNTLRKt%40iA%7E%40eFf%40q%40hAdBh%40tHt%40bDdAlAVKrDoJrAuHx%40%7DSlCsVZaFZiARGtAd%40hA%5BpBiEZmBNoBEaG%5EmFPsApAw%40XeARaDk%40cF_FsLOmBbAeDkBmP%40oF%5DyJFeDp%40yEH_%40%60%40NLUnAcS&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 770 kcal