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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

onsdag 13. mars 2013

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Date

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Nordisk skikjøring

Export

Time

00:44:29Tid (min.sek)

Distance

8.80 kmAvstand

Gauge

11.87 km/hHastighet

Gauge

05:03 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

637 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qrh%7DJymtlBiAcAgAoF%5BWwALk%40m%40aAaI_%40uOZ_Cd%40y%40fAm%40d%40_AXqGd%40kEr%40eAnACl%40uADmCy%40cN%3FgHj%40qKjAgAjBaHX_CpBqAfCuEl%40gBbAm%40%7EAaHI%5Be%40%3FsBy%40yBcEaAe%40%7DG_A_%40Jw%40z%40wA%60CSjDcAzDc%40fEyApG%7D%40tIMhFsBlGQfLo%40%7CDcAlDWvC%7D%40dDoC%7ED%7DApD_DrC%7BAjCk%40rBo%40dEItBJ%7ECp%40%7EDKLOUk%40cEUsDCqDLiDXwAF%7BEXgCp%40_Ad%40cBf%40s%40rA%5BpATr%40ORWEeG%5DqDGoGe%40oGNaIdAcPpB%7DFnBgId%40%7DG%40cFvEqMtBeEnAsF%60DmGn%40yDrCeK%60BmLpByDlDuJ%7C%40x%40Tv%40%40zIJh%40T%3FlA%7BAh%40%40tBe%40b%40Zl%40jBvA%7CAd%40hARpPfBdM%40xEQ%60BwAnGeBzBi%40xA%40%7EFUtEa%40l%40mDhByAtFeA%60AiAlCw%40x%40kAvBcBxAQx%40Gn%40LDj%40aAhCa%40rBfBz%40lCJ%7CGIdCmB%7EOOjDsBhHeAbOmAjKfAjIBxC_AfEi%40zHc%40nCa%40zBs%40bA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 637 kcal