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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

søndag 24. mars 2013

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Date

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Nordisk skikjøring

Export

Time

01:19:36Tid (min.sek)

Distance

16.01 kmAvstand

Gauge

12.07 km/hHastighet

Gauge

04:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1164 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:urh%7DJantlBm%40k%40iBcHYWmBPWm%40_AcHUwOx%40oCnBwBz%40cM%60%40_BtAS%7E%40iB%3FmGk%40kKj%40wRrA%7DBpBcKvBwA%7EDqH%60Ao%40lAkF%40_AwCuAkCeEoBk%40_Fk%40g%40NqBlCs%40pFsD%7CPgApJIxFwBfIFtBa%40zGyCbPk%40lBkCjEwAnD%7DBnBoCpFoA%7EHZnK%7D%40sFCuFv%40mP%5EqCxB%7BEhA_%40zBZTWHgHk%40uF%40%7BE_%40sEPoJbBgQ%7CDsNh%40kOpCmI%7CDkIbAeFbDkHjBeK%7E%40eCbBgLdCaFnDuJ%7E%40b%40Rz%40LdKNJzAyAnCg%40r%40p%40h%40jBvBtA%5ChBU%7CDBlKfBnIHdBInCkBfKuAlBu%40tCJfGWbEHZx%40%5E%40pA%7DBjUmCv%5DmArUmC%60%5BSLE_%40pJalAh%40_IBgEp%40u%40r%40wI%7DAy%40%7BBpA%7B%40%7C%40%7D%40jEy%40j%40vAyHcCkA_C%7DDyIkBcATuBrC_%40%7EDaBfGgBnKaAtJCfD%7DBrI%40rJiBrHgArHoG%7CM_D%7ECmB%7EDm%40jCc%40fFt%40rHMFk%40%7BBSqKf%40yMf%40gEbBuDbBm%40%60A%5CnAe%40_Aw%5Ct%40qWd%40%7DC%7CAuD%7EAuI%60AiOfAgEhG%7DMp%40oD%60DoHjAuGdBmG%7EAgL%7CC%7DFlCeJdB%60Ab%40nLnAoAfEa%40hEtHItNdBrLNzEmBvKmBnBSp%40U%7EASrLcAtAa%40xFqBtJqApA_%40tBOpCXvAJjGSdDwB%7ESwB%7EHkCnY%3F%7EBxAvHgBlIa%40zHy%40%7EFi%40z%40W%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1164 kcal