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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

torsdag 4. april 2013

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Date

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Nordisk skikjøring

Export

Time

00:34:08Tid (min.sek)

Distance

7.83 kmAvstand

Gauge

13.76 km/hHastighet

Gauge

04:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

567 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Drh%7DJgntlBe%40QSk%40cAmF_%40o%40e%40Cs%40Ta%40Ge%40qAe%40%7DFe%40oQt%40%7DA%60Ag%40l%40o%40X_C%40eD%7C%40qGTUpAQd%40i%40T_A%40oCq%40aMQwG%5E%7DJPw%40z%40m%40rBcG%7E%40%7DAj%40a%40dAU%7EAp%40bAvA%5EjAZ%7ECG%7CGgAxK%5D%60Hu%40zDeAxCmCrVIvBJvBh%40nDNdCG%60Bo%40pCo%40lJkAvGYj%40_%40FgA%5BuBgI%5BM_AVe%40Oe%40oAk%40cGYcQbAsBz%40_%40f%40w%40%5C%7DGp%40kFf%40%7D%40%60AEVO%5EkABwDc%40sGYyKZ_CHaH%5Ck%40%7C%40q%40fBcG%60ByB%60AEhARjAbAb%40dAd%40fCPlGEvC%7DBvT%7DAnEaAxE%5BbGgAfKIlCr%40bGLxCu%40zEk%40jI_AdGs%40nAeAU_%40g%40eAsFWm%40%5BIqAVi%40o%40w%40%7DGc%40eQh%40wBnB%7BAV%7DALwE%60%40aD%60%40uAR%5DrAOp%40kBBuCs%40%7DL%3FsFZ_EK%7BCJeAXeA%60AaArAgEnAiCjBg%40ZD%7CBrBp%40xATnBCpIuBxTsBtHm%40lDc%40nIgA%7EJFjBbAdIAtAo%40dBq%40lKg%40zCk%40xCg%40r%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 567 kcal