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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

lørdag 6. april 2013

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Date

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Nordisk skikjøring

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Time

00:49:50Tid (min.sek)

Distance

10.25 kmAvstand

Gauge

12.34 km/hHastighet

Gauge

04:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

728 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ash%7DJmntlBk%40_%40aBkG_%40a%40sARa%40Wg%40%7BAc%40uEEcRt%40yBdBcBXoBBsDd%40mEd%40aAfBC%5E%7B%40%3FeHk%40cHCmDr%40qQt%40gAvC%7BLxAw%40vAkCn%40m%40x%40%7DBfAw%40vAwFOs%40oCyAgBqDcBm%40mGu%40cAn%40oAnBa%40hBWlDcApDYnEgAzDgArIMpFaCvHOnB%40vFkB%60Ko%40bGg%40bB%7DC%7CDaB%60EoAj%40kCdEkA%7EDWjBQpEp%40dFI%5Eu%40sDKkGhAwTzAgEb%40k%40d%40FXMx%40%5EtAYL_Ha%40uFBeEc%40yIdBaZnEeOp%40mJ%3F%7DCfFoOdBqDp%40sD%7CDkIfDeNtBcO%60CaEjAwCt%40%7DCVWrAvALhL%5C%3FlA_BzCi%40f%40f%40n%40hCbBdARv%40h%40nm%40WnBeBfCk%40zBFxEOnGx%40f%40CjA%7B%40dHcAtMgCv_%40%7B%40bR%7BC%60%5BWd%40Gi%40nEml%40nDai%40JqEz%40_Az%40gIsAm%40wChA%5D%60%40kBjG%7DA%7CAi%40zAgAlAs%40%7CAgAt%40m%40%60AMhAB%5Cb%40aA%60Bq%40d%40%40%7CBhBz%40xBB%60IqCrXaBdH_AhO_AbHC%7ECdAxGAdBgA%7EE%7B%40pMs%40pDk%40v%40%5BA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

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Totalt antall økter: 1

Total forbrenning: 728 kcal