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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

mandag 8. april 2013

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Date

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Nordisk skikjøring

Export

Time

00:59:32Tid (min.sek)

Distance

12.11 kmAvstand

Gauge

12.20 km/hHastighet

Gauge

04:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

898 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Drh%7DJqntlBq%40%5ByAuHc%40OqA%5Cq%40w%40eA%7BLCcJNiB%5CgAtB%7DBtAuOj%40c%40f%40Hh%40Yf%40qB%7B%40aWj%40_NZmA%7E%40mApBcJfByAbC_En%40eB%7E%40w%40nBsGRWzCeAlBd%40Dz%40wGpz%40e%40%7CN%7DCn%5BMj%40Sk%40rDke%40rE%7Bv%40VORn%40E%7C%40%7BDtk%40u%40%7CQaDd%5BQVE%5BfAsKhCw%5E%7EB%7D%5Dt%40eRPKLPBtA_AlMs%40bFOfGmCrb%40gCtYQNjJwuANcGRMLRClCwFf%7D%40qCb%5BS%3FCi%40lAwMXqHtFwv%40b%40sKB_%40ZEFzAaDjc%40_Bb%5BmC%60ZERQG%40o%40dDia%40fFiz%40%7C%40w%40v%40iHEk%40aA%5Dq%40BkCnBaBlFuAvAuDtHyAz%40k%40nB%3Fb%40x%40iApA_%40fALl%40b%40bA%60Bf%40jBHzFy%40tKaA%7EFIjE%7BBfJeCtWCbBlAdH%40zAy%40bF%7D%40%7CK_AdFm%40t%40OA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 898 kcal