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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

søndag 13. oktober 2013

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Date

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104

Sykling

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Time

01:41:22Tid (min.sek)

Distance

37.59 kmAvstand

Gauge

22.25 km/hHastighet

Gauge

02:42 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1174 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:agh%7DJk%60jlBxFjFlEdClCj%40%5Cx%40_Dr%5DmAtQtAr%5Bl%40tXo%40pUgAvPwAjMyH%60c%40_%40vGAjGa%40nFsI%60m%40C%60ATrAzE%7CQlApDbCxEfFdHnAz%40vBd%40rAGpA%5DlDeBzAeAfBoChFoSt%40w%40%60B_ApBgChD%7DMbDwTbB%7DC%7CH_GnJuFZ%5Bt%40mC%60%40EFNpDhJPfAsAhJuBhEwJpXw%40hGq%40tMeBrGcDjVw%40%7CTwB%7CF%7B%40xEuBpHoC%7CDqBfHq%40z%40qD%60BaOlFiDnDkAh%40w%40%3F%7DC%7BAe%40J%7DJrDyDpCg%40RmBC%5Bb%40TtQKvQoDdv%40UrKAjMf%40lRfDtd%40lC%7EVhCnK%7CJpUzBtKlCrRj%40%7CH%60%40tSd%40%60KfDfVdA%7CLp%40lb%40%7EA%7Eg%40CfMUlFsA%7ELw%40vDgKrZkE%60QyKvp%40%7D%40nImCfe%40Q%7C%60%40gBn%5CyAfn%40aApKoElUuA%7ELk%40%7EK%7DBhgASbAiCVcBa%40mBwBoMwRiDsC%7DCmAmHsAmA_%40mA%7D%40sAoBmCaGyEiTuBoGwLcRsAa%40oAJaAd%40_A%7E%40m%40lA%7BFhYyA%60FuCtEmFfGaB%60AgSbFuEdAoC%3F%7DC_BeAmAoCsFgM%7Bh%40gBwEqBuA_GiBgEeE_J_EcBaBkAiBqBqGkEsQy%40_HKcEPeMlGw_%40jAqJfGqM%7CF%7DPtDuHzDcKbAyAjG%7BFvLkUlCiIj%40aGa%40cPw%40oH%7D%40eQTyGrAqHDcD_Fia%40YiJt%40qf%40hD%7BY%60%40kV%5DyEoCiGoFwPyAaDmCaCoE%7BGeEoKgFoWsBkMmBeI_%40gEg%40iO_EuY%5BaE%5BmQ%5DsDm%40%7DCmEmKU_BlE%7BWZsDX%7BNdDuSHyBrAcBh%40EpCx%40pEd%40jAEfCsAnJ%7BCtBuAnByBlBcDhCeHbHca%40%60CkJxF%7DQ%60CoDXkAm%40aDCoApAaHb%40%7DHd%40iDfBcFvHkIz%40_Bv%40yCZyCRsTl%40eJlA%7BItBsFxAuHdA_XzBc%5BbAeIrBaIbAeBf%40CJTXhGl%40nCxGnOf%40HzBaJzBoShNsd%40%7EAwBh%40JFRfC%7ENjBdIlA%7EIZ%40%60GcEf%40b%40%7CC%7CH%7CDzBZc%40N%7DE%5CmCz%40qAVIf%40h%40x%40vGnBnHxE%7CHpBpFvAlJbAlUhDjXnAhOLfOe%40lYPvA%5EUJkQ%5EeCpFyLjAyF%7CHol%40HeLTcDfHca%40xAsMzA_Wd%40aVg%40aUmA%7B%5BdEyi%40p%40yECgAyDu%40mB%7D%40_GuE_EaFkB_Dm%40%3FcAjF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1174 kcal