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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

mandag 28. oktober 2013

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Date

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Løping

Export

Time

00:40:43Tid (min.sek)

Distance

7.19 kmAvstand

Gauge

10.60 km/hHastighet

Gauge

05:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

271 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bxh%7DJ%7DxslBnAxD%5Cz%40NJjBuBfBoA%60Ba%40zAGlBFJUAuDNe%40ZSjEAnB%5EjBtAp%40dA%7C%40e%40p%40NlCuBfAhAlBu%40%5CqEj%40yClBiE%7E%40qCZIlAf%40hA_ClA%7BE%60EaKfD%7DNjDuJk%40%7DDTuJ%60AkGpCuKVc%40%5E%40%7E%40j%40hApA%7EDvGbBfEA%60A%7B%40%7EDwHpVq%40zC%40vBgAlEi%40rFBdEz%40zH%7D%40jMc%40fCsDhMAb%40dAhD%7ECfHx%40%60AvA%60%40Zn%40BpAQ%60DmDjNnBfDb%40jAAvB%7B%40lIDrChBfHvA%7EHb%40jA%7E%40%7E%40Pv%40XhEQdAc%40Jk%40Yw%40C_%40a%40mD%7BA%7D%40w%40eB%3Fa%40WyAmHGiAZoDKc%40mBgD%40%7D%40jA%7BFFqBsCgSs%40wC%7DAyDKImA%7EAY%40W%5Ba%40sA%7D%40oEm%40H%7B%40w%40aA%5EQWOyAiCkDw%40aLOoGOCmAr%40uAwA_CvBu%40Wo%40d%40WB%7BAeBmAu%40%7B%40YcCI_CPUj%40InA%3FpBWTyEDwBz%40wArAW%40w%40EaBqC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 271 kcal