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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

mandag 18. november 2013

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Date

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Løping

Export

Time

00:57:53Tid (min.sek)

Distance

9.21 kmAvstand

Gauge

9.55 km/hHastighet

Gauge

06:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

339 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izh%7DJq_tlBxBdJx%40lB%7EBuC%60As%40dBYhEHHyELa%40z%40%5B%60DO%7EAVjB%7C%40jB%7EBv%40g%40%5CRTGlBiBtAx%40rB%5BCOSJLHNSR%7CJbAxLyAsOI%7BFOM%7DA%5CkAeAaB%7EAtAaBX%40z%40t%40vAc%40ZFN%7EFlA%60P_BeWOI%7BA%60%40mAgAyA%7CAMI%60BcBxAbAdA%5B%5CDf%40jK%60AfKoAaMU_IOIsAb%40qAgAeBtAhAyAb%40%40%7E%40v%40hAe%40%5CBXpHx%40vHNxDeA%7DLYkIUMwA%60%40iAeA_BrApAeB%7CAfA%7E%40Y%60%40DjBvWiAcMY_IUMqA%5EgAaAkBfAnAyAT%3FdAdAtAa%40ZJXbHlAxNqAgMUqHMa%40uAb%40%7BAkAgBxAlBgBnAdArAe%40VRJfFnAtPgAsMYyHQI_A%5CYC%7BAaAwAlAe%40nB%5CyD%40iJq%40kD%5DuGHMb%40%5Ck%40WGwA%60%40vIx%40dDKlMNFvA%7BAnAfAjBm%40v%40eIzD%7BKnA%5Er%40bAZ%7EEuDxBcArB%5D%7CBI%7ECN%7CD%60A%60GuD%7CZ%7B%40vKq%40KuHeGYg%40J%7BCQ%7BAs%40qAgB%7BAaAsA%7BAw%40oAYyBD%5DZK%60AS%3FcDoWUOeAZcDbCSFOO&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 339 kcal