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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

mandag 7. juli 2014

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Date

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Cykling

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Time

01:03:50Tid (min.sek)

Distance

30.06 kmAvstand

Gauge

28.25 km/hHastighet

Gauge

02:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1248 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dth%7DJmfllBr%40%5DTdBUV_Bt%40k%40GSu%40aAkREoHn%40kI%5C%7DAGc%40cA%5D%7DHeFmDqAgEwAyASgBJ%7BB%5CqAt%40kD%7EBwA%60BgCxE%7DB%60Ck%40lAcCvMgBrBsBnAqAFoDaAyIdAiC%7C%40iC%7CAgC%7CB_CbD%7BAxCiAdDkCjNq%40tKDzKr%40dLNpJw%40d%5Ew%40hLaF%60b%40UtF%3FdF%60%40jKdEvZ%60%40lFb%40%60POjAmAfAqBhGmAbIeCn%5EqAtYaAfFcCtGy%40tEk%40%7EFe%40nHKpPUtDe%40xB%7D%40%7EBwIhK_AzBw%40dEe%40vHoBtM%5DjE%7DGpSuDzMsFl%5BeApEeBzEaBrCwBfCyB%7CAsBv%40_IdCuCf%40mBGqCw%40iC_BuGgF%7DC%7BCuU_%5BcB%7BAaCaAwBM%7BB%5CiMdDyCb%40k%40Ae%40c%40k%40M%5BjDcDfDiAhBeJtSiDbFuAh%40oB%5E%7DACcNmF%7BHqD%7D%40V_%5Cfy%40%7DC%60HoBdDiIbKuOfM%7DEjDoAXzAa%40bF%7DCxHqGvJgJvEoG%7CDqI%7E%5Cg%7B%40JuAaCsIu%40oHEgDPeEdA%7DJ%40yDkAsL%5CwB%60%40FnEfCvBb%40nQzAfBx%40jDvC%60OjQfC%60CnBbAfCf%40dB%3FfTyEbB%40bB%60%40dB%60AzAzArLbPvGdI%7CNnLtBt%40xCTlEk%40bKwCtBkA%7EByBpB%7DCfDcJhGo%5DxBaJ%7EEkPbEiHTaAe%40wDAyA%7CAmId%40cIh%40oCp%40qBhAqBnGiH%7EAsEh%40cG%40iMh%40cKjByMpBmFnAoGlAeYrAoMn%40oMfAmIp%40qClAyDfAq%40NH%5CvFdAbE%7EFfNh%40HZq%40pB%7BJzAqO%7CLua%40%7C%40kCjT_Z%7E%40cDxAoNb%40aAlCn%40b%40%5DHeJTuBr%40%7DBf%40Uh%40rG_%40hl%40ZnM%60B%60Yx%40zH%7E%40rE%60AtCjFvIz%40rBz%40nDl%40vEpAlXnEx%5C%5E%7EFRfI%3FbIg%40%7CWPxA%5EGLo%40E_HLoFf%40yCbAsCfCsErA%7DEbIgk%40h%40mRf%40yEtCuOdCqPlC_%5Dp%40sNHaKO%7DKgBud%40xD%7Dh%40dAwJwDs%5BMaDLuP%5BuDWwAgBgEiB%7B%40gAmA%7DC%7BHgAo%40oFnBYa%40GaA_%40Wy%40VLv%40Ac%40N%40%5C%5BP%60%40DjAZHnFuA%7C%40LzDxJ%40bAeDjEwBzDaBrG_ClMApApB%60E_ApGZ%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1248 kcal