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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

lørdag 12. juli 2014

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Date

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Løping

Export

Time

01:18:06Tid (min.sek)

Distance

29.90 kmAvstand

Gauge

22.97 km/hHastighet

Gauge

02:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1596 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dw%7ElJklaiBt%40%7CBVG%7ECuBvBsDlL%7Bi%40%60A_NsE%7DSJoAjE%7BKhMqWdMoSr%5D%7Bn%40bKeXfEaOfIc%60%40%7CGqh%40FqAc%40y%40%60%40%5Cd%40%7B%40bDaSh%5BwyAbHwd%40lDkZCc%40yFgFwLmOuCkGgEqAQa%40uDkVJcQa%40gD_Au%40kDKwC%5EaBeBy%40sKmDaQaCsTaB_EgAcQD%7DLUgDcNu%5ByDeH_CaJmBqEkA%7ELo%40zZ_I%60_%40cDxi%40_BdM%7DArGkAPsLrM_%5B%60ReEXgG_A_Ch%40wKzQQRUm%40IbBoUh_%40yKjJuEjFeM%60V%7BHvH%7DNdb%40wKdSeIzYeBjNyIz_%40g%40bG%7EFdaDrJf_BG%60BkAxAu%40rCw%40%7EPuApJoKlc%40uP%7CSqI%7CWiFt%40yFzGeL%7CWkAhFkEfDaFvBuFqA%7B%40oRoHaBwOAiC%5DcDyAoEmDyAeCyEaMCeAoBsDkBgJwCmD_RH%7BGXo%40%5EMY_On%40aDzAgYvUj%40w%40%60Cw%40R%7B%40%60SiPhD%7DA%7CTaAh%40%60%40Jg%40nBGfQMrAz%40bA%60BtBzJxBhEp%40hDbDlIhBpCrEjDjDnAnSZ%7EG%7CA%7C%40dRdExAjBQfEwBbEiDf%40yDvL_Y%60GyGvEg%40lIwWfL%7BMvCoE%60Lue%40bAuHjAcS%7C%40oBfBgBvABl%40b%40rKdLzGhEnLxNxJxPxBvJt%40xAzC%7ECbDg%40r%40n%40fAdLdBxCvCfCtJhB%7CAv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1596 kcal