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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

onsdag 6. august 2014

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Date

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104

Sykling

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Time

01:18:00Tid (min.sek)

Distance

26.67 kmAvstand

Gauge

20.52 km/hHastighet

Gauge

02:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1511 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ulhlJ%7BfmjBv%40iBsHmLnCiLPK%60ClDx%40fCfCvCt%40rB_%40xJjAjPe%40bK%60DV%60Aj%40tBzEnCv_%40ZfNQ%7CGoEr%5CWGR%5EgA_BmDqLQRgF_BcACqAr%40mBsAo%40AuGdGsAUiA%7ECtAxDdHbf%40pAxClA%60SvFt_%40bDd_%40tAvCbD%7CWWhAzBhOb%40lBb%40RhA%7EGbAxKUrCgF%7COoBlMuDvc%40eC%7Ck%40Uh_Bd%40g%40xCm%40v%40jVnAnMzCzJxEHjBcDtAK%7EAbDp%40tDdEhEh%40%3FpF%7BF%7EOsBjDmFjD%7BChB%60%40zFnMjAr%40pEv%40bBKfB%7BApBkDdFdM%60GxJ%60s%40l%60A%7CJ%60QbBg%40hDiUGmCoAaAm%40fBgZcVib%40wb%40_EqIyJm%5C_FqMqCoO%7B%40qL%5Do%60AyE%7D%7E%40gDeRkNgc%40kCgQm%40kMMyd%40o%40oNT%7B%40UwB%7E%40kJQod%40p%40eNjGce%40FwD%7D%40iH%7BAkF%7B%40o%40yDu%40kDqBeEmRiG%7DLUwAL%7DB%7EBaJZaElDxEvAVzB%7DBt%40yDj%40sICsIoDk%5EOiYpBwB%60%40qArCmV%5C%7B%40bBi%40wCgEcJsQ%7D%40HU%60%40yCmB%7BADO%7BDx%40kFu%40gJLif%40fAkLrEsG%7EEk%40zE%7E%40tGeAnBLn%40f%40RWOuYuC_DCg%40A_ADd%40%5Ek%40%60%40uCO%5BmBUUiD_A_Ac%40cBsAFi%40oGmJrCUp%40gErA_VhGYjBbAdEOTWcAQDi%40nLjD%60MSfAsA%7CBuh%40tb%40mP%7C%60%40Ib%40rArDlFrHx%40bEn%40_%40tBlGhAnGo%40zB%7CDvLQbBlDlEdC%7CE%7C%40fAr%40LR%60ApAzAaAhCqBf%40q%40fBNxGNT%5Cc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1511 kcal