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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

fredag 31. oktober 2014

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Date

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Løping

Export

Time

00:49:52Tid (min.sek)

Distance

14.17 kmAvstand

Gauge

17.05 km/hHastighet

Gauge

03:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

893 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ulhlJwgmjBC%7E%40z%40%60CwB%7EKS%40gBoC%7D%40wEe%40bDp%40vDqAlDqD%60DeAEaChB_AV_%40xF_%40xA%7B%40%60Ak%40Bm%40b%40UIiCcYQqKwAeM_Cd%40gCqD%7DDoT_AaIgE%7BP%7DCfGO%5DIlAuIjRtCbIAd%40mHpNR%5DbBvDTvGxAfEfBz%40%60CQ%7EAxBfAb%40l%40Gp%40b%40lA%60Cy%40zE%40fBx%40%7ECYnUq%40dLiBtMRfChAlB%7C%40bDfCzCzCx%40jA%7EAhFbBXZpAxMrEdFk%40%60DFbQ%5BtKDlCb%40nCcBhB%5Bz%40i%40tEy%40lCm%40bJ_%40n%40KtAu%40fAUaYt%40gGzCcMLmA_%40m%40%3Fg%40e%40fG_BpFiAxGFjHUtAKbFGb%40_AVY%7E%40T%60EYxBK%5CmAH_AhFcC%7D%40QJO%7CBgB%7ECZnFe%40%7CCTfABpDlA%7CDHjCnAtD%7EBlLlBzG%5Dy%40CoA%40xA_B%60Kc%40j%40g%40L%5D_%40PTpANd%40vDfAXJ%5CM%5DcAMa%40q%40G%7DDZiAbC%7DBtIcDTVx%40dHtApDrCxCbCZLTAzD%7E%40hKbBfAbAzBj%40b%40d%40%5DFc%40DrAbAj%40pDg%40VXrAL%7CEcA%5Cu%40JyC%7EDmDVoAH%7BFqAwE%7D%40_Bf%40iGlAiBjBoA%5C%7D%40eGab%40RuBfCkDxGmBR%5BfAIR%5BVHlA_%40T%5BnEqAx%40OSVbDiB%60%40q%40wAqFqBv%40m%40oAm%40sCIeCy%40qCaDeRoCeJqByEeDuk%40z%40%7DGy%40_BqDiLkC_%40a%40_%40JwFjA%7DKUqK%7D%40_BUoAHkAp%40uAd%40yGLyDMkHj%40aH%40gF%60%40uHgA%7BMSU%7D%40Ag%40Ty%40y%40i%40nAYY&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 893 kcal