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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

fredag 5. desember 2014

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Date

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Løping

Export

Time

00:28:41Tid (min.sek)

Distance

4.90 kmAvstand

Gauge

10.25 km/hHastighet

Gauge

05:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

361 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gmhlJwgmjBPHG%60%40u%40%7D%40o%40dAs%40u%40Yx%40%7DAdJf%40lCMnAw%40hDQpESFm%40eAc%40%5BcAAoAs%40SBoAxBi%40f%40g%40COPk%40zHwBvBUIG%5DcAwHUgDo%40mC_%40mCQ%7BJiAuLc%40e%40SNi%40DgAYuC%60GQRUD%7B%40wBu%40s%40S%40qAu%40e%40m%40c%40%7BEaAsCa%40f%40%7DBlK_%40r%40u%40v%40UDg%40KoA%7B%40a%40VRjBv%40S%5Cf%40dB%5C%7E%40nBV%7CBf%40pAb%40%5EzAb%40%5En%40dAzG%7D%40bGHf%40%5Ep%40zAnAR%3FhAiAp%40uBd%40m%40tDeM%3F%7BB%7D%40sCeAy%40qA%7DB%7CC_I%7CBJn%40%7C%40b%40hBhAbLRdIb%40tCh%40bBpAdNRFjCmCL_%40RcE%5E_ApAc%40%7CAwAnAFl%40If%40R%60%40j%40P%3Fd%40yDdA%7DCg%40%7DDh%40cG%7C%40_DtAuBRIHhARN&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 361 kcal