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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

lørdag 27. desember 2014

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Date

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Nordisk skikjøring

Export

Time

00:46:11Tid (min.sek)

Distance

8.80 kmAvstand

Gauge

11.43 km/hHastighet

Gauge

05:15 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

642 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qsh%7DJkntlBq%40qAy%40gE_%40e%40%7DATg%40Y%5DsAk%40_HM_O%7E%40eD%7CAcAVi%40JsFj%40uFb%40u%40lAOt%40aBBwDq%40oLd%40kTtAkBvA%7BEFiBTcApBsAn%40cBhAyAv%40aCjAg%40Pc%40hAwEA%7B%40wBq%40q%40g%40iBoDcB%7D%40oAUgDe%40kAp%40%7BAvBk%40bFkAxE_%40fEoAjFgAxJBdDeCtIWnKo%40lE_A%60Dg%40fEs%40%7CBsBvCiBhEiCxBcBtCe%40%7EAcAfFMhBFbCl%40%7CEMDM_%40QgAYwGJeIViBMoB%60%40cFvBcFpA_%40nAXp%40KRSLkGWgEGsG_%40eFPiKpAuObBqEj%40qDx%40sCh%40uGGaDR_B%60CiHjE_KdAiEnC%7BFx%40yEdCaIdBeNfCuEhCiIR%5DRFr%40j%40V%7C%40BfKZEfAsAdD%5Df%40%5Cv%40hBz%40n%40bA%7EAItGJtG%7EAxKNlGgBrIiBfCk%40bBA%60J_%40dDWX%7BCfA_CnHaAp%40%7D%40%60CuBbDcBfAUt%40GrAz%40aApAUbBVpAlAl%40nBRvBA%7EDEtAiBtN_%40fGmBrHyAdP%7D%40vG%3FhBfArHAfCs%40hDw%40%7EJ_A%7EEi%40z%40s%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 642 kcal