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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

fredag 2. januar 2015

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Date

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Gåing

Export

Time

01:23:28Tid (min.sek)

Distance

7.78 kmAvstand

Gauge

5.59 km/hHastighet

Gauge

10:44 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

437 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BihlJiimjBfB%60FZlCd%40Md%40L%60AaBt%40ZNUhAa%40x%40tChAvKrCvd%40x%40xFGvB%5ElD%60%40%5Eh%40yAr%40YrDgD%60B%7D%40v%40%5CxAdE%7EAf%40n%40%7C%40x%40Bv%40KXw%40%7ECcC%7CAi%40p%40y%40jA%3FnEqBfAuBzAi%40l%40iAn%40cDtBcEtBwIpBiGn%40q%40%5C%7DACkB%7B%40qCi%40eGMY%7B%40OQgAVeBvAqAJ_%40b%40iCGuBb%40qD%3FwD%7D%40oGy%40uC%7E%40qHiCiMk%40wL%7BAqMKc%40qAeBOuCq%40mDgAm%40a%40%40u%40s%40%7DAu%40o%40uBUeF_%40kBi%40iA%7DBcBaAsDmAwBw%40WE%60%40UF%7DAMwBHiA_%40_%40%60BJ%60DWpY_AjCeAy%40oAS%7BB%7BDeA%7D%40%7D%40Aa%40%5EcBLe%40rADzEa%40l%40c%40BK%5C%5B%60GIb%40Q%40%7BCgAkFwEaBsBQJQKcBmFyEjKcCrC_B%7C%40q%40z%40sDhCe%40hCLhAa%40tELrBv%40hB%5DdG_%40d%40OdA%7B%40%60BiAGkAP%5Dl%40HtC%7E%40%7EH%7EAbEb%40hCfAdO%60%40bBTnCfCh%40PMp%40v%40Zm%40lBvCv%40kBjAqGd%40_%40f%40pA%60%40c%40b%40V%60%40k%40QI&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 437 kcal