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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

søndag 8. februar 2015

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Date

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Løping

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Time

01:08:30Tid (min.sek)

Distance

11.40 kmAvstand

Gauge

9.99 km/hHastighet

Gauge

06:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

828 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:maflJwjijBtH%7C%40%7CArBtIzB%7CCX%7CChAjE%7EJjA%60%40dBKz%40%60D%7EAnDlA%7E%40dBIj%40Lt%40z%40f%40dBj%40XbB%5Df%40XvDYz%40ZnAGrAi%40bAqAh%40QxAvAbAtCRHtB%7D%40p%40aAlFkEpAOvB%7DAj%40C%60AzAl%40rCvAtBzB%7EE%7C%40J%7EEo%40tDqBvFZt%40j%40XhBzAhBvBpAzAOnAi%40h%40N%7EDdI%60A%60Dd%40VnAYpAcArDz%40jB%7D%40zGeLlCs%40bHqD%60G%7BIv%40o%40hB%5DhC_Df%40QdBX%7ECsBdAsA%7C%40%7BC%7E%40i%40vCHjCiA%7C%40KpAx%40vBUz%40Sr%40y%40VeAv%40St%40bAf%40fCr%40j%40j%40nAn%40YjBgDf%40_%40n%40GlEh%40%60CzAdApARFLSc%40Ms%40eA_BqAmAEcC_AoBbA%5D%7C%40cAfAWbAS%3FUGg%40uAy%40m%40g%40oCw%40e%40y%40ViAvBsD%3Fo%40cA_BReCnAsCGgAx%40eA%7CCaAnAwChB%7BBMsCbE_BNy%40b%40yB%7EDkDjEk%40%40sEhD%7DBLiAx%40%7DC%60GmB%60CcB%5EyD%5DmAdA%7B%40Te%40%5BkAyD_EoIcBx%40_BZsBoCy%40a%40%5DcCkA%7D%40gBU%7DBKiF%60C%7B%40AaA%5CwBBqFiJ%5DgBs%40uA_A%3FcBl%40oALkC%7ECoD%7CBwBp%40u%40sBgB_Bg%40HcAdAkB%5C%7DFJ%7D%40_%40sBRg%40MaCyC%7DBKgBqAkCkAgFaJsBmFu%40o%40mIqC%7BBQmAo%40aBKcBiB_Cu%40%7B%40FmAYw%40Uc%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 828 kcal