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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

mandag 2. mars 2015

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Date

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Nordisk skikjøring

Export

Time

00:53:57Tid (min.sek)

Distance

11.75 kmAvstand

Gauge

13.07 km/hHastighet

Gauge

04:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

722 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ech%7DJezulBq%40jCSJM%5DdA%7DEjAwKpBgc%40z%40kFjAwMl%40kO%5Eo%40NTyAdQsBd%60%40wCpa%40%7B%40fHO%5EU%40ImAr%40yD%60BwRn%40aSnC_XrA%7DU%7E%40aBl%40uGiAmAi%40%3F%7DBbA_C%7CGoAtAu%40zAaAv%40_EnGGj%40T%40b%40m%40%60BKpAd%40lA%7E%40%60%40%7C%40d%40vFGxCcC%7EVgBjHi%40vEsGi%40FsF_AaKn%40eT%7ECyIz%40%7BDfAaA%7E%40wB%60BgBj%40wAlA_AzBkHhDkApA%60ADr%40mA%60IyIjsAcApJMZSGGkAdCcXr%40iUjCqV%7EAsVN%5DRPAv%40iDhc%40UhIwD%7Ci%40TpBb%40%40NTPIj%40pAuBjQEhNiAdSJrT%7DB%7EVm%40%60c%40lAbD%60LfSpAlDkMvpAw%40bHa%40lA%3F%7EBeAvKu%40%7EBAt%40bBxBhDtGnAz%40bC%5E%7E%40r%40%5C%7CBeBpLcBBg%40T%7DFfHq%40bByBrJoBbKBx%40jBpCJx%40aAdFVlBL%7D%40NVy%40y%40RcAGnAf%40x%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 722 kcal