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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

onsdag 4. mars 2015

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Date

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Nordisk skikjøring

Export

Time

00:30:18Tid (min.sek)

Distance

5.57 kmAvstand

Gauge

11.03 km/hHastighet

Gauge

05:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

426 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dti%7DJa%7DflBMVWnGNVPAnAqATEPNd%40rF%5C%7C%40bA_CdAyDd%40_EtAcGz%40l%40tDnEEl%40cAxAc%40ZqAVUViAhJO%60%40_A%7E%40_%40vGWFeAyL%7C%40%7DBvDiRPWT%40xCnDd%40VFh%40MjAgAlAe%40Vo%40Ag%40n%40kAdJMd%40%7D%40%7E%40Md%40Q%7EEQRQ%5Dy%40_M%7C%40uD%3FuAsE_NIkATILZ%7CBvIzArCPFROrByJREt%40ZzCvCLZBj%40M%60%40s%40lAy%40j%40sATM%5EgA%7CHkArBYlAGfEUBe%40yDSiGvAmEpCeO%60%40i%40RLrDtENhA_%40v%40iAlAeADm%40f%40q%40xGWhAmAjBQfB%3FhCO%60%40SGu%40qLxAcErAsJz%40aEN%5BTB%60AfB%7CBhCR%7C%40I%5E%7DAhBoACc%40l%40o%40%7EGg%40lB%7B%40%7C%40Q%7CGQJOg%40cAwKo%40aC%5DgDu%40kC%7B%40uAUNUlDBxANRRMt%40qAh%40GFa%40y%40gCu%40k%40QB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 426 kcal