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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

lørdag 18. juli 2015

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Date

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116

Annen

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Time

01:57:54Tid (min.sek)

Distance

33.50 kmAvstand

Gauge

17.05 km/hHastighet

Gauge

03:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2131 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u_hlJa%60mjBX%40%7EBcCtAcE%7E%40eH%60%40m%40bD_BxAuAH_OsAuFHeC%60CoBx%40gDGiTnFoAXu%40O%5BgA%5CEV%5CZjB%5BjAPvJfI%7CDdJVrBd%40RV_%40QuGReAe%40%5BCg%40%5CgDE%7BAuAQeB_IqBoD%7B%40i%40wDRiC%60Bw%40dAl%40_DGi%40yCeCq%40wCHkA%5CZl%40yBz%40aAX%7DNGmL%5CgKh%40kCfCyEhAiAlB%7B%40%5DeMzAgArD_Gd%40gBz%40qJKyFZgFt%40GHc%40U%7C%40JQRZWVGk%40XkAY%7C%40Zy%40iAh%40KQb%40%7B%40CkBxWsGbDuAtBcCpAm%40rAb%40R%5Bu%40wZFkGvEkGR%7BBnDwKn%40cEBoDw%40eBa%40aDsBbK%7DEjFyD%7E%40mBa%40uHl%40_GiH%7D%40mRgS%7ECiA%7C%40qCxDaC%7C%40_QlT%7BMrNoDxB_EfFcH%7CG%7DAfAw%40kBkLnN_%40%5Ca%40GgAhAkJjPqCjCeH%7CRuBbDiAlDwAbCyBp%40eCdBs%40mAYHsCfGeIjGb%40vAIt%40%7DBzEeDnCcDxGk%40xBa%40hRt%40xCa%40rF_AfDKdHFt%40%7C%40%60BCvLdHnOvFzI%60%40%40bL%60YvEaGrDkDXENx%40%7C%40fI%7EBg%40bCoAbJuJV%40jBvD%60BaBTX%7C%40dG%7CArErBtSfFUfAp%40hCxDxAuFd%40_%40d%40kBTFB%7EB%5Cn%40nAwATDfAjBz%40zEZ%60%40%7C%40UTbH%5DzBi%40dPTxFMnFeBdLL%7CB%7C%40lBPjKsAfJgCbGw%40b%40gAIkA_Aq%40Bw%40r%40e%40k%40Di%40n%40%3FhC%60CzIfJf%40dCxCyAZRhAzL%7CC%60i%40lHbUpD%7ESd%40xFn%40%7CAf%40H%60Au%40ZRrAvFEb%40WPzAmD%3FgNf%40aE%5CGDdDl%40rENvIRPRObBmDh%40%7BBPQH%5E%7EC%60Zf%40zH%5CvL%40l%5Er%40lMpCtP%7CNve%40%60BlI%7C%40%7EIpClg%40l%40rQ%5E%7E%7B%40d%40%7CJhA%60KjCbLdPjg%40vEnJv%60%40t%60%40b%5EzYX%7C%40aDvS%5Bd%40YWuA%7DC_%7B%40gjAqKwQ_CcFw%40o%40yB%7ECoAbAgATmFo%40sAeAmFwLkAk%40i%40%40wDlDqClEiAb%40%7BKfAgBh%40qDbE%7D%40f%40_%40CkDeEmB_HyAiAq%40%5EkBrCuDK_AgAoBgHsAoO_%40wQ%5DkAeC%5E%5BU%5B%7DCRg%7C%40p%40ai%40fCee%40tDgb%40tBiLzCwJd%40wEkNy_ALkBaAqBgD%7B_%40sDiVBwA_%40k%40%5BsBuAcScBsFkGwc%40gB_FhAgCb%40K%5EP%7E%40_%40%7CFeFxCjAd%40MdAmAdAwCvCwDx%40yB%7CEyAdHcHFeAcGu%7B%40qBoN_D_KwB%7DCi%40%3F_A%7CAwBp%40m%40nBFfB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sammendrag

Totalt antall økter: 1

Total forbrenning: 2131 kcal