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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

lørdag 25. juli 2015

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Date

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116

Annen

Export

Time

02:19:55Tid (min.sek)

Distance

50.37 kmAvstand

Gauge

21.60 km/hHastighet

Gauge

02:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

3008 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:goglJk%7CjjB%7CIcGvB%7CE%7EFbClSmLbDoCx%40_FlLsZkAiNiB%7DDlE%7DCdBwHcEsTuE_LDyB%7EW_UvHoDtKoLjCoAxDS%60D%60AdUhQlGs%40rHgEdAeCiC_VlFeCzH%7EFbEX%60HcAhD_CpDmGtGeSbLlCRyCfDgFEkCIrBdDkCZoCw%40cInFsDrCeHlIwAXwDhDsEbCiJvCoFlFcDjKmZ%60FdH%7CObDhTeQ%7EMqIdBOn%40aVg%40yUcAoM%7BCsP%60FgCbC%7DC%7EIya%40%7BGr%40_Fs%40cFkE%7BH_M%7DI%7DCyEqEaE%5DuHyEmEo%40uHp%40kIa%40cDj%40aN%40eDsAcKmJsEqMsIuLyBuHsCcBqGEkAo%40wFeOm%40eFvCma%40s%40yIsBgGaOsKiLmLsBfCqCN%5BcGiBkF_FZiJvDef%40zc%40mDbGmB%7E%40aDRa%40aBaCMsMeFiFv%40sK%7EImBRgTiCo%40aBAsNaDqo%40nAwUxFaa%40aAqD%7BBRmAqAoA%3F_B%7DCuLZ_%40e%40BfBrBnAXlAIsA%60%40tAlArq%40vApI_%40%60CuVr%5DqIU_Jma%40wO%7ELyFoJsDwb%40AcJ%7DBsBu%40yNmLc%5DmDiDYsCd%40tDvC%7CBtLt%5Dr%40%7CMoBhXqBrBkH%7EB%7BL%7BBiFtGmIuY%7DCiPvHv_%40cIrQmM%60KqBsI%60BbKRlKmAhBwDr%40yInHmGdB_JfP%7B%40%7CDZvCfA%7BDlAz%40zCnT%7DSpl%40DxA%7BJzUmEdHgLlLsBn%40aFzEaGtRe%40iAlBgGc%40iAS%5CL%7ECq%40rCn%40%5CaATqBzFr%40jAPiBw%40%5Df%40zAx%40kEt%40h%40KtKc%40dB%7BBT%5Dt%40kErT%7BCzFaSjt%40eBjKgDbh%40o%40d%5BsPxIcI%7B%40%7DCxLe%40hIwAxBu%40wATxAy%40jCX%7D%40MhA%60Hf%5BhDfFlFtBPr%40hBMvFxChD%7CFzAQbBoD%7ELBhEte%40nO%7DEl%40vCt%40RlGyEjRiH%7EAAnIll%40lP%7Eq%40_GfNk%40%7CEgEfF_Mn%5CyH%7Ch%40yFjOwMri%40_%40nJxWbl%40t%40I%7CBeHnJw_%40vEyUdFwd%40vDeSlDwK%7CQg%60%40tAdEbBlYdJzTrPeHxD_%40bCqD%7EDOR%7C%40WhCuA%5CaAc%40o%40nB%7E%40qBj%40%60%40vA%5Bb%40sD%7CAThVdO%7CG%7EMlNrGxBnOnG%7CHvCtL%3FvJtApApBrQtAlEQlRqEjDsB%7D%40c%40yALjKgBv_%40tBxSLlSpB%7EDf%40vEpDyEdGw%5Dh%40s%40hAp%40bEsNrLwJtTsG%7CD%7DBeBwGeB%7E%40u%40eBcFg%5CeHsSg%40uGqBod%40jGyc%40fAgQaHqaAgDuPcEcIgFlCq%40jD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 3008 kcal