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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

mandag 27. juli 2015

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Date

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116

Annen

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Time

00:51:56Tid (min.sek)

Distance

21.01 kmAvstand

Gauge

24.27 km/hHastighet

Gauge

02:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1161 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qqglJ%7DxjjB%60E%7C%60%40fC%60TvGl%5Bf%40xDfBdTjCfUfA%60HnD%7C%5B%7C%40%7CLf%40vNCnXFpFl%40nKtApJdApEfOpf%40fAxFd%40%60ExAvVxBtf%40%5Ev%60At%40xKz%40zFbBxHtPth%40nAlDhCbF%7ECvDhMbMhO%7ENbFhExVhSh%40gBKAaEdXe%40ZqAkCsF%7BHis%40u%60AwJaPwDgIw%40c%40oB%60DqBrAiB%40oDw%40s%40g%40u%40uA_B%7DCgByEUf%40T%5Ba%40YyAScErD_CxDk%40%5EgB%5C%7DJ%7C%40gAb%40qDbEy%40h%40qAu%40iB%7BB%7BBoH%5Bm%40_Ae%40o%40Xy%40dBy%40t%40mDG_A%7B%40%7BBiIgAgLa%40qSU%7BAe%40IiB%60%40%5BU%5DmDPaTBkh%40Xw%5D%7C%40qWhByXKi%40uGaCo%40y%40AyCeBaEMm%40%3FeCBxC%7EAvDTtAFfCNRfHpCT%5DlD%7B_%40jBkJfBoFpAsFDsB%5BgDiDsReDuUe%40y%40c%40DSZPD%60%40W%5E%60%40dC%7CQCpAsBt%40g%40n%40c%40%7CAw%40lFDp%40z%40jAnAfEBhBWr%40eDlFm%40%5EeE_CwAnAqAN%7B%40q%40WLGlAmClEWdA%5BJeAmAe%40oAi%40i%40o%40S%7BAjAcDHyAc%40kC%7BCeEyMCsCq%40%7D%40mByGSeAB_AeAyB_G%7BVmCaOBkNXuB%7C%40eAh%40mEVG%7EAbB%5CGn%40gFjABlAz%40xA_AL%7DDGwAk%40_BSuBp%40qQ%5EyCxB%7DH%5EyBVeNGkDi%40wDaCsIkAeBcDqBc%40w%40%7C%40uKG_AaDo%40u%40i%40%7BAeCyCqHAmA%5CkDt%40yC%60AsMNqERgR_AyEJuBtCaN%60CwHL_CvAsBpA%7BD%60%40Zv%40JbAGJXlAbLRjKzCxWZ%5E%60DuCl%40sGpDeCbDF%60%40Z&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1161 kcal