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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

lørdag 1. august 2015

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Løping

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Time

01:50:22Tid (min.sek)

Distance

35.52 kmAvstand

Gauge

19.31 km/hHastighet

Gauge

03:06 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2163 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kkrlJs%7DrrBNeAt%40tBvACfF%7BBbDk%40Zy%40X%7DEs%40wSXeAbCqAhEmFtAyDp%40%7DR%7E%40oGJoNp%40gFpCwF%7CDoLrReLbHcJvBuQu%40_MDgD%7E%40iIlAcEpI%7DQ%60AeApEaA%60GtA%60BY%7CBsBtDaJ%7ELqIjBsCj%40%7BF%5Bk%5Bw%40aOwFg%60%40JkHtAiH%40wKf%40uD%7CDeL%7EL_QvCkJbEuIzCiC%60DqAr%40LpBnBnBf%40hBe%40bAgAhDkP%7CEcJ%7DAc%5Cd%40uGrHmT%7CEgRlNg_%40lGeHpEmDJcDq%40aEpBeNpHuHbBj%40lGjF%7CLsE%7CIaBlA%60%40tCxCjDnAdGpHlI%40%7CE%7DFlD%7B%40lBJbCaBvM%7DYvKyObCoGx%40aAvBo%40dJfEjQbQzAFpFmEbEu%40zDcEfFcCzFcLd%40sBGyGaE%7BLcB_Lz%40yKEwEuDiLoGgMaFo%60%40uE%7DSPmFt%40qCu%40rBYzGrEfRrFnb%40%60EdHrFpONzEy%40vM%7EA%7EJhEdN%5BlImGpLyDtBaFtEqDl%40aFbEqAXaCuAkGyHcHkFiGwCgC%5EeAn%40uCjIoKbOeM%7EXeCrBsBK_Ex%40cD%7EE_Af%40kH%40uEcGwAgAcB%5DaG%7BE_JvA%7BLzEyH_GmAWoBlBQdCCgA%5B%40iCbCgBtDNRAc%40QR%7DAyAqEcLkEyFoDyI%7BFaAoIqDwC%3FgBiAiD%7DF%7BEyLqCcQwBeI%7DCc%5DSoH%60C_NRiIbDyIfBkXo%40%7BNp%40gI%60%40sAWrC%60GaTs%40nDA%7EBsEdEw%40fLd%40jP%7BAtUsDvKSvIoBzKLrJ%60AjGjBvVdBjFpC%7EQpFpMhDfFnBdArAUtB%5CtGdDrFz%40dD%7CIfExFhEjK%7CAxAh%40NzAsEdCoBZFFa%40uCtBw%40tAwAxLn%40dDAtC%7D%40%7CAkAf%40u%40gAXrAoChD%5BfGf%40uBxCbCpBxCxEBoECmAyCWX%7BFqFoBbBuKhYSfAd%40%7CAg%40A%3FkAu%40jAuGtVuE%7ELEiAP%7E%40r%40gAUCeBxEi%40tGbBz%5Bk%40%60C%7DCnF_D%7CN_AhA%7DCrAuFeDuGlCsBrC%7DChKkDpHqJlMmClGwBlIGfNwA%7CFK%7CFLlDhFj%5EdAfZLnP%5BnCyC%60EeLbI_DxKqFdBuFgB%7DB%5CgCnBcD%7CFmFbMqAtG_%40%7EGp%40fLI%7CDyBvN_GrHaShLwDzLwCfFw%40%7CHInLeAzGi%40%7CR_BtDqE%60FsB%7C%40a%40dAhAbSO%60Gc%40z%40iLnD_ByBe%40TOU&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 2163 kcal