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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

søndag 30. august 2015

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Date

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104

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Time

01:26:03Tid (min.sek)

Distance

33.30 kmAvstand

Gauge

23.22 km/hHastighet

Gauge

02:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1905 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czglJgyljBfGh%7E%40Gr%40q%40d%40QzMaGpe%40%60Dtl%40fH%60TxFx%5Dt%40Z%7E%40q%40ZJpArFT%3Fn%40aCAqMb%40cETEDdDj%40vDEnH%5CnAn%40UbC%7DGTMpCrU%7E%40xL%60%40hLL%7Eb%40r%40tL%60AdHpBnIdL%7C%5D%5E%60%40v%40UF%7CDVdAzDxEhAx%40zC%7C%40bDdEb%40Bt%40c%40jAsDb%40Y%7CBShB%7B%40rC%5EhAc%40%60HcGjIsCbJaGtAYjE%60Af%40%5C%60%40hApAdL%7CAzDTrFVt%40rMnGh%40m%40fB_R%5DwJ%60BmNb%40qKlA_Jd%40%7DPxDePh%40mA%5CEv%40%5EX_%40%7C%40uCvGkJdBkF%5CGxKdG%7EEt%40%7E%40j%40n%40DdAjCj%40ZrAKOmIi%40%7DD%60%40_FByH%7E%40cBZ_BxBuBlLkGpCcDfIwChAG%60Bf%40dB%5BdB%3F%60CbEtCpB%7EE%7EK%7CEpA%5C%5BjAgMtL_x%40%7EDeMdD%7DSl%40gAfADz%40y%40z%40oLWgEmGsGeEuHaFsFsGsBmBkAmE%5CsG%5DyEoByFoH%7BB_Ja%40cOFiD%60E%7Bh%40O_Eg%40kCk%40oAy%40m%40%7D%40%3FkEbAiAdA%7DCj%40e%40%5EuCCcAh%40cEvF%7DBxEeDzBs%40AuCuDm%40Y%7DGrDs%40H%7B%40w%40w%40G%7BCx%40o%40Ea%40i%40WeT%7BBsIcA%7DKFcOM%7D%40iDqAoDuDcD_CaDiGa%40mC%7D%40Q%7BDeIeAo%40aA_BwAuFeAmOcBwLw%40cDiCwGuBiEeF%7BGyKyHgPyOgBwCwBaFcEwNeEqLsB%7DK%3Fo%40pB%60%40%7E%40SfA_Af%40EbAf%40hBOz%40l%40hBFvA%7B%40p%40aA%5EFpBnCbAt%40lAlChAvAZtBv%40%7CA%60AN%7EEqA%7E%40w%40j%40NzArEb%40b%40fBW%7EA%7DBj%40%3Fl%40lA%60BfAjA%7ECdCqAdA%3FlStEf%40Pz%40pAVBrEcGhBs%40vALbAf%40x%40p%40pAtBl%40XX%5BOwFHkDrBmQLiGyB%7Dg%40TiBMcCNNOEGgFUmfB_%40cE%7DBgFa%40wByB%60BgAvD%7D%40X%7DEm%40_ErDsEkA_BJ%7BBVwJrDwHz%40uJ%7EEwNpNyH%7EEkBb%40wF%7CCeB%60DsB%60CaCpE%7B%40p%40oAHkAx%40yE%7EA_G%7E%40yGxBaDf%40gOv%40i%40hBoAhBjAnJlAhExDtFtHfE%60CdBl%40%7E%40vBlFzDzPjC%7CCtFdEtAbBrDdMl%40dEeA%7CAMjATn%40%60Ap%40VpAoCli%40MvNXfCpHvVjAnGQj%40qB%60BkCtBaBp%40%7BI%60IwI%60GyAfBt%40hHpAtHrBlAfBYh%40fIoI%60HGnCpEnLrEpUCpAwBxEsDzBM%60%40Jj%40nAv%40%5EjBCpBv%40jBb%40vD%7DB%60FgCpJmDxIaAfEoBfA%7DAbCyE%7EAmA%7C%40uBt%40cDtCuAJsD%7DAM%7C%40%7D%40eEgAoAk%40HqJ%60ISSyG%7D%60AaByJuAeF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1905 kcal