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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

torsdag 24. september 2015

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Date

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104

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Time

01:07:47Tid (min.sek)

Distance

23.88 kmAvstand

Gauge

21.14 km/hHastighet

Gauge

02:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1467 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%60hlJgnmjB%60CzJhAfJzFn%7B%40Rt%40nKaIn%40Cx%40t%40h%40hB%5CaAQ%7EATVrBpAnB%60%40b%40MbCgDxBm%40jAu%40pAUrBiAdCqCxAo%40l%40iAb%40sCnDsIrAeGtBcF%60AyAFo%40W_C%7D%40wB%40%7BA%5DcCo%40aAi%40OQq%40vBqAbB_BpAuDRqBcFcWcEiKDo%40%7CCwCm%40iBk%40mFEuGQ_B%7BAkK_AiC%7D%40eG%7D%40%7DBo%40U%5DHsCyAc%40mAc%40wG%7D%40oDsBiBeDcIaAl%40aEHkAk%40%7B%40cCImCr%40sIpDyFhD%7BA%7EBYbADzBlAh%40%40%7EHaA%7CAp%40%5EfATxE%7C%40%60B%7CAbAl%40bBhJ%7CN%7CCvG%7EAvIHc%40vBwB%5Ew%40DwA_%40cNeFmQYgDb%40aE%60Den%40G%7BB_BkBIy%40V%7B%40f%40c%40RoA_%40_BFi%40tAx%40bBUlAw%40hBl%40jBQxAx%40lAUfCuB%60IjKr%40rDj%40bAjANbI%7DB%60BbF%5ENjBWhByB%5CAtCjD%7C%40rB%5E%40jB%7D%40dB%40vHhBV%5B%7ECiLdBiBlAaDNeBdAyANsCWgG%7E%40qBlAg%40DqDP_%40%7E%40oAdAYl%40gAl%40_F%60A%7DBKkFLk%40bCq%40fB%5EP%7BAYwBCkEMafBy%40oEcB%7B%40eAkBYMe%40Va%40c%40Q%7C%40w%40%7E%40eBRcDk%40o%40Ra%40bAyBxAqEkAuE%5CyInDaFh%40yDx%40eBtAyC%60AgPzOoHtEmDbAmEvCyAzCyGlJuBXiVfIkHz%40qMr%40mA%7E%40mFjJmIfKwD%60GsMjNeDdBiAhAmEpFgE%7EDWdATrChAnEZ%5CdDsBpEoEh%40Q%60LeRvDkFvB_BbAT%7EAaAJTk%40bDB%7C%40ZnBzAnEdAlAzAh%40%7CB%40TnBCbEkAzENxG%7D%40hM%5E%60Ih%40zA%7E%40%5DrCjp%40M%5E%7BARkAdA%7BBtDgApFEhZ%5B%7EQbAzKRX%60CmA%7ECc%40n%40PpBtCzBhJh%40TnLcI%7CDeExHuFTLl%40lEnBvGnAdPIf%40_SrP%3Fj%40%7CFtNb%40fDdD%60OIzBmAlDaEhCQ%60%40Hd%40pAtAThFn%40%7E%40RtBK%7EA_CjGaB%7CHeDdIw%40%60E_CvAwAxBmFxBcBjAk%40DiExDo%40Ju%40OkD%7DAuAcDu%40s%40i%40BqJxH%5BCwGs%60AwCsOuAgEmAgB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1467 kcal