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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

tirsdag 1. mars 2016

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Date

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Nordisk skikjøring

Export

Time

00:51:28Tid (min.sek)

Distance

10.39 kmAvstand

Gauge

12.11 km/hHastighet

Gauge

04:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

765 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csh%7DJantlB%7B%40yA%7D%40cFu%40g%40oA%5C%5DWc%40qAi%40yFMuPp%40%7BBrBqBZeHx%40uFX%5BfAIj%40c%40NqF_AaNp%40%7DRpAcBhA%7DDfByCv%40Y%60BN%7EAvAb%40%7E%40d%40bGKbGyBnSmBzG%5BzB%7BB%7EVCnB%60ApGF%60Cs%40zDu%40bKcAlGi%40x%40eAO_%40%5Be%40uA%7B%40iEc%40_%40iA%5Ee%40IeA%7BHWqQt%40_CnAcAd%40%7B%40ZkG%7E%40gGVQfAGp%40eB%3FqD%7B%40sLx%40oTnAiBr%40oCvAeDx%40k%40zAK%60%40Dz%40v%40pA%60CVrDEhFaChWeBdHuAxOeAxHC%7CAlAvHBdB_AxEi%40%7CG%7B%40%7EFYtAc%40p%40o%40%3Fy%40s%40gBcHYIoAd%40%5B_%40cAkHWmPt%40cDlBkBZcCFaDr%40mF%5Eg%40nAOn%40sBB%7BAw%40aPBmEn%40yLfAyApAqE%7CAkChBWd%40NlAv%40v%40bAh%40pEKjHiBtTwBbI%7DCj%5B%40%7EAhA%7CHy%40%7EFk%40jImAnHk%40t%40u%40Ey%40sAsA%7DF%5DQiA%60%40a%40KY_As%40wFWmPl%40yC%60ByAXq%40%5C%7DGv%40kFTYhAM%60%40a%40TaACaEaAoKv%40%7BRT_Bz%40eAbBqFrAoBtBMzB%7CAb%40r%40f%40hEMdIcBlOM%7ECqB%7EHqCvXFzCv%40xF%3FzBu%40xEw%40zJaAxF_%40p%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 765 kcal