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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

tirsdag 5. juli 2016

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Date

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Löpning

Export

Time

01:05:36Tid (min.sek)

Distance

32.24 kmAvstand

Gauge

29.49 km/hHastighet

Gauge

02:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1463 kcalKalorier

Score

3864Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kuh%7DJ%7DdllBLh%40d%40uANBIVW%5BFa%40Rt%40Rs%40X%60Cd%40AvE_B%7E%40VzD%7EJZ%5ErAZdCzEt%40xFH%7ESlD%60%5CCfCq%40%7EFuD%7Cf%40AbBlApZd%40dVa%40%7CRgBlYgAvKwHjb%40YvOSpCaH%7Ch%40mApGyEdKu%40bDY%7EFJhHOjAk%40%5EGbAG%7CELrNtBl%60%40vAncAEfNW%7EIuDhu%40KhRf%40bRhDve%40zBvUfDtMtHzPhArDvBzKrBzNx%40%60Lz%40j%5CjD%60Wz%40xIThEf%40%60YXhB%7CBp%40nGnC%7E%40%60A%7E%40pBdDbLnBjF%7Eb%40ft%40LvAqDb_%40SdENxZaDrpA%5DjE%7BHvk%40kFdq%40uBtSo%40xCiA%7CCeNvPkApBy%40fC_Il_%40i%40xGm%40dOcAtGsLza%40oArIkMlxAYdUqAtOk%40dM%5Djj%40c%40bE%7DE%7EUa%40%60EQ%7CDE%7ESmB%60UyCdPkGnW%7B%40jk%40uD%60%7E%40KhQ%5BZoFr%40iB%7C%40gLnKmBfA_OzC%7DAp%40uArA%7BG%60Ju%40sGqE_XA_AdCqGhAaE%60YevAhMqnA%60BeVz%40oIfFwVh%40gEn%40qIrMouClBmPbAsMhEgnBrAiO%7EEgXl%40uEb%40wHbB_o%40lAkUHo%5CNoGnCee%40jB_O%7EKso%40lCeKdKqZlBgMv%40eN%3FsNeB_l%40s%40c%5Ec%40gGaDcVk%40qGo%40qW%5D%7BGoDuXcBqIcAcDcEaJaDkIuBwJuEgg%40s%40iJu%40wPGuPRwMnCok%40%5C_JH%7BIg%40or%40aAaa%40aBi%5BIqHFsJ%7C%40%7BDKcHNuE%60%40cClGaP%7CDyVlCuRh%40%7DF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1463 kcal