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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

søndag 31. juli 2016

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Date

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120

Annen

Export

Time

02:46:10Tid (min.sek)

Distance

60.05 kmAvstand

Gauge

21.68 km/hHastighet

Gauge

02:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

3631 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ishlJ_%7CljBKsAk%40fAb%40fFgB%7CKoAmAkDAoDhCq%40hH%7DBlB%7BCiPiDia%40aDU_DpHcF%7CSe%40%7BCeCtAiDsCwE%5DwCqOeGtHmBn%40uEKt%40aP_EaZuAh%40oJ%7EL%7B%40MeJ%7EPeHjY_BjE_Ab%40g%40tDePh_%40oGxRuMrdA%7DIr_%40wKh%5BmZnm%40mX%7Cb%40%7BUnZc%5Bj%5BkAo%40cWax%40%7BRqb%40cLoZ%7DMej%40mCgCuFa%40UdAvFl%40g%40%7BAaE%5BYo%40fBsJw%40oMdJwYbHsa%40fI%7DYnC_TDgKy%40gJqB_HaNmWiAaMxi%40gTtCqHbC_YpJm%60%40vBuPNcOsBmXnAmJlEkGhEeBbDBi%40jKfEdSlF%7CGlIdEzAtClBtKbDxDtBmDhNY%60EoDtImB%60RErRwCl_%40oRnAOdIjC%7EFFdH%7BClIoGbCgJpPmI%7CFgKW%7BD%60FqFzHuPTcD%7E%40%5ElB%7DDcC%7CEyAsFpLsWdDgC%7EMmZbA%7BHaAeIf%40%7Bo%40%7CLg%60AvBwu%40hAuEnIvB%60GrDpVp%60%40dBtAbBOhK_xAdX%7EBbL%7DIbHeAlK%7EEvDXVnBnCc%40xBeArDiGpd%40kb%40tGkDfIkAzBpF%40rElAxAdA%7EJaDnOvEtMjA_%40tA%7BC%60DeOsCbR%7EDjIvB_GnD%7CC%7E%40cFnGf%40KcFoB%7DFlAuGt%40LlCtEnBi%40rAdKmB%7CB%5D%7CCk%40xGhAj%40lBeRuAgMlAvM_B%7CA_CbNuB%60X%7C%40ElGlPdBv%40%7EGRrB%60B%7CBxHrJjNzC%60KjKlJpDzAnRm%40xIj%40xGq%40zE%5CvIfFfDPxEpEbInCnDlDbDdHVk%40%40%7E%40fGxEdMg%40qKbc%40j%40vCAqA%60GeAo%40%7EGcB%7CAzC_Dn%40hB_AlDsAfAi%40zFFzSlMxTlBxF%7EApAfDzOf%40pJkB%7EIs%40rK%7EApFo%40v%5EpBjDuDzHaBnAsIkMsD%7CQah%40bl%40mb%40h_%40_DxLqF%7E_%40gHlNyGzFxA%60D%7EGc%40vBzHmEnq%40h%40tP%7CBlHpGjIvFvBlKW%60LzDfTfXh%40zCm%40bLu%40jBsBVuDpTgF%60QaLlv%40iLreA_TnaAgJfk%40_Kz%60%40iSjcAiCh%5DeKpXuMrq%40iDhIoJ%7CFqBrDmBbKpDnBZe%40%5BmDwC%5EcE%7EVm%40Tc%7E%40woAuPaZaGrFoG%7D%40sHsNyBg%40gKzK%7BMvAmHjGmEeFmBaHmBYwBbD_EMmD%7DJqBsa%40%5DmAaDR%5B_Df%40ewArAsa%40vEmm%40nB%7BNpFcT%3FgCcNi%7D%40iFoi%40wFu_%40_AkOgBqGuE%7D%5DoCyJbAqCxAA%7EG%7BF%7CChA%7C%40W%7EHqOlEoAbG%7BFyDqi%40_BwBsDbAm%40sAf%40mQcAiMb%40yJ_B_EoBzB%7DAP_AhCNfFp%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 3631 kcal