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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

tirsdag 2. august 2016

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Date

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Löpning

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Time

01:20:22Tid (min.sek)

Distance

32.96 kmAvstand

Gauge

24.61 km/hHastighet

Gauge

02:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1805 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:miqlJoiurBXeBPsP%5CuC%7EC_HjDqK%60AeAnQsJjB%7BCfCeCh%40oAzAuLPeDw%40_L%3FgDh%40uF%60B%7BFvHsPxAkCnAw%40hDYxCdAzARlAWhBaA%7C%40oApBoGj%40aA%7CK%7DHrCeDb%40uDMqNqAm%5DoFu%5EFiJzAyHCkJXeD%7CDeMdLeOvBmEbEkLdCeEvFyCbAFtAxAjBv%40zAUxAu%40t%40uAnCyMdE%7BHXgBoBg%5Cf%40aGzGkQnHiX%7CL%7D%5BrG_HbEmCb%40oBw%40_I%7E%40%7DI%7C%40_C%60CcBhB%7BC%7C%40WpDzBrCxCx%40LzCiAzCgBlG_B%7CEg%40dEdElCp%40hA%60ApEdGv%40VnGO%7E%40m%40lBgDnAgAhCi%40bBP%60DmB%7EDcIpAwEfD%7BGjKeOhDoIpAmAvAKz%40R%7CFfCxGzFrGpHzAhAx%40Hx%40%5DrEgEhDg%40tEiEpDeBx%40s%40fAqCdDqFd%40sBDuE%5BoCmDqJeBoKA%7DA%60AmLMwCoFuO%7DAiBmBaEeBuK_DaX%7DDuPEcBZeDz%40gBDn%40KS%5BRe%40nBW%7CCFdAlA%7EG%60CfIfDpY%7EAnIhAlC%60BdBpFfOT%60F%7B%40fK%40%60BlBbLtDdKNpEMxB%5BfAiEfHs%40jByEbCsDtDgAf%40oBNw%40ZkEzDu%40P%7BAg%40cIgJcJcHoEcBgCZsAlBsBpFgLtPmDlHsA%7CEwDfHyBdBwDHiCp%40yCnEaAv%40wH%40oGcIeCs%40%7B%40k%40uDmDqGr%40qA%5EyCbAwGbD%7D%40OuBaCaD_CgAC%7D%40v%40u%40tAkCtB%7D%40%60B_%40fB_%40%5Cg%40SeAaAoFiMuDcF%7DAkFu%40oAu%40e%40kFs%40%7BAcAkE%7BAiEO_B%7DAkCwEgEgKo%40eCwBuNkAkEgEw_%40%5B%7DIzBuMb%40mJpCeHTeBtAySByDg%40uLl%40eH%60%40sAtBeBl%40BVe%40KgCiACC%7CASn%40iB%60Bq%40xJGhDf%40fK%7BA%7CWSnAwClH%5B%7EIuB%7EJKzBNnFfAdItBvVbBvFxCnQbEbKfDfGxBlBxBMvAZrDrA%7EAjAdFl%40r%40l%40bAzBb%40rBxApCjDlEjDdJf%40%7C%40xA%60AXp%40a%40lHn%40%7CEQrAi%40p%40kBt%40_Ax%40gH%7EHeLrZqIrZsFhOm%40%7CFjB%7EZIxBoEvI_DtNq%40z%40iCz%40yBi%40%7DAaBkAOuGxDsBvD%7DFrOiCfE_IjKiDhJcAfGAhMiApES%7EGb%40%7EFxDlUdAtP%5CtNFnPQrBm%40jBkB%7EA%7BKjHe%40l%40oBjGeAnBcAt%40wAd%40kADaDuA%7BAGiBToAn%40w%40dAyI%60S%7D%40bC%7B%40tEa%40%7CFt%40pLAbDeBvNu%40%7EAuAfA%7BDbFwQdKgDfKqDpIk%40bHIjK_AdG%5D%7EOWfC%5DpAiAlBuDjEyB%7C%40g%40hACzAnAnQ%40xB%5DvBo%40l%40cC%60%40cF%7EAkdCr%7EDm%40xA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sammendrag

Totalt antall økter: 1

Total forbrenning: 1805 kcal