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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

tirsdag 9. august 2016

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Date

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Löpning

Export

Time

01:03:13Tid (min.sek)

Distance

32.14 kmAvstand

Gauge

30.50 km/hHastighet

Gauge

01:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1433 kcalKalorier

Score

3733Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kth%7DJcfllBb%40a%40%5E%7EBfGeBz%40%5CrDpJRZ%7EB%60AbBvDp%40fEHrC%3FbRrDl%5BQjEi%40nEuDnf%40dAbYp%40%60_%40g%40xPqA%7ESsBtRqG%7C%5DW%7ECY%60OsDrZ%7DC%7ESi%40hBcFjLk%40fDMtEFvGQnA%5DCOl%40MpHFdL%7CBzd%40nAjcAEtL%5DjK_Cxb%40e%40vMIpU%7C%40bWxCv%5EdCjU%60CxKbKdVlBbJ%7ECtUn%40tKPnLb%40%7CKjD%60XdAzMh%40v%5DjB%7Ek%40KxP%5BtFw%40rGaAdF%7BJzZsExQqKzn%40%7BA%7CNiC%60e%40Ot%60%40%7DAlWwA%7Cn%40%7D%40dLcEnSu%40rFeAnMsE%7CpBmDr%5CeNj%7CCq%40fFqC%60NwBdNsDre%40sKreA%7BNbr%40iHz_%40_CnJuAhDMvA%7CFb%5Eh%40n%40zIyJ%60Bo%40lNuC%7CAu%40tBeBtHkH%7EA%7B%40%7CFgA%60%40i%40A_OzD_%7C%40%60%40iRNsXTmD%60GsU%60CcLl%40cE%7EA%7BURsV%5EaErFmY%5CsIPag%40%7CBu%5BNyShFco%40hFci%40xB_LtL%7Ba%40h%40mFp%40uPf%40gE%7CHo%5EjAcDzAcCrKiMtAcC%60AeEbJmfAvGeg%40dAgLhD%7BtAQySPqE%60Eq%60%40EmAo%5Cuh%40oE_IeCoGmCcKkA%7BCu%40cAqCoAkHsBQeBUkYYcGa%40mEiDeVa%40oFi%40aY_%40aGs%40kGkDgTkAqE%7BAyDqEaJcBoEuBmJwA_MwAsPsBaZi%40sRFwRLkGnDqp%40ViSeAmeAeC%7Db%40KiGNcNx%40uBCyMh%40oErF%7BLf%40uBhIco%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1433 kcal