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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

søndag 21. august 2016

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Date

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Löpning

Export

Time

00:58:13Tid (min.sek)

Distance

23.18 kmAvstand

Gauge

23.89 km/hHastighet

Gauge

02:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1301 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BqglJqxjjBu%40x%40UxM_E%60ZaAhJx%40lSbBdX%7EB%60GbD%7EJdEhUd%40xFd%40jA%60%40PdAaA%5CFdAxETf%40NQb%40%7DALiBGoKXuDRUPJJt%40KtAh%40hEGzGZfB%5CBZ%5Bd%40uBl%40%7D%40%60%40gBRSFTpC%7ETbA%7EMb%40lN%40%7C%5Ez%40pN%7CAzJ%60AxDdOxe%40pArIf%40xF%7EDty%40b%40%60%60Av%40jLhAxH%60ClJ%7CDxKvH%60WlAnD%7EBvE%7CG%7EHtY%7CXf%5E%7CYJj%40gDxSa%40h%40QQ%7B%40mB%7DFqIgv%40qdAwFaKeFkLuDbFw%40h%40mBPuCk%40oA%5Bq%40s%40qFcMwAk%40y%40ZwCtCkCnEiBt%40oMrAcAt%40uCnDw%40Zs%40%5D%7DBoCkBuGi%40gA_Am%40m%40VsB%60DkDCiA_AuB%7DHcA_Lk%40iU%5DkAmCb%40WW%5DgDPuT%40kd%40NqJ%40qIOa%40cDx%40a%40h%40sDfIuIpMqApCgDjLaD%7EFiAj%40y%40HyDaB_FyA%7BA_%40sCW%7B%40j%40aDdHaE%60G_%40X%7BAPkAa%40aBqA_Bk%40_EQ_%40UsAqBkJcRuIuGqAc%40sFB_G%5BcEh%40oHsCqOwDYo%40d%40aBf%40yDb%40wKB%7DEw%40oRCaGPcE%7CJobAvFeW%7EA_LlB%7B%5D%5CaHVui%40Z%7BNdE_X%7EBe%5CdAuc%40EuF%5BmCqAcE%40i%40fBo%40%7E%40gApAw%40dCG%7CAu%40t%40y%40d%40BnC%5D%5CWlAeCd%40_%40dDGpBRvMtIpChAhCrB%60%40Gl%40gGb%40iB%7E%40%7DMd%40cX%7D%40wFDoA%7CDaRrAsDZwC%7CAgCn%40iCV%5Dl%40%5CjB%5Cd%40hB%7E%40zILtIvCxYTLpBaBt%40eAZaF%5CgAh%40KvBiBj%40Ch%40J%60AGdAx%40h%40FLiDfAmEe%40_FxAqIr%40_B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1301 kcal