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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

fredag 4. november 2016

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Date

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Löpning

Export

Time

01:04:15Tid (min.sek)

Distance

10.16 kmAvstand

Gauge

9.49 km/hHastighet

Gauge

06:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

764 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uqhlJcgmjBkB%60K%40lA%60%40nBeAzFS%7EC_%40%3FqA_A%7BC%40iBqAGg%40%5C_K%40wCS%3FJF%40q%40a%40UXgEmBuRcBmFmBoM%7BAkQDo%40%5CsCdGsHNuAl%40gBx%40%5BlBsBnHwF%40o%40kGyb%40a%40%5EwA%7EEuHaSeCiVeAmD%3FsCoDbAaBByA%5BcDJYgAmApFsBkCBi%40w%40yBeAp%40c%40YwAdCo%40LmDjC%7BAAsAXWj%40%7BAx%40_%40BcAv%40aAtAiB%7EEcA%5CsApAwCtFi%40pE_%40dNb%40zCIzF%7D%40xCK%60IpAhDQfAGnDRxEUvJ%5B%7CBc%40%7ESU%5C%5BM%60%40y%40Ou%40l%40kAZFbAtBPd%40Y%7CC%7EA%60Ep%40l%40z%40zCHnDHn%40%5C%5ERhByBbTSvGFrBtAjEb%40rDQbVM%60Ds%40lGLtAzCItBLrO%7CJzAb%40xCrBTAf%40uFb%40wAN%7DD%7E%40%7BI%60%40eYZaArAl%40p%40w%40%60DgHzBkHFeAY%7DCe%40mAoBcBg%40sANq%40rAwBx%40cDvA%5CbAE%5En%40fAtKb%40bNnBjQl%40xBVFfAw%40x%40C%60%40uHv%40uB%60%40wELuJMoB%3FKLHLo%40%5DSXEDcB%5EiAfBi%40zA%3FjGcXd%40%7D%40%60%40GnAvBhBpB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 764 kcal