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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

lørdag 10. desember 2016

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Date

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Löpning

Export

Time

00:34:50Tid (min.sek)

Distance

7.23 kmAvstand

Gauge

12.45 km/hHastighet

Gauge

04:49 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

526 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iui%7DJqgglBf%40jAXm%40%5Cp%40bBtHzAvE%3FlAQfA%7D%40nBT%7CEv%40%7EFAn%40KVME_%40sC_%40yJfAkFGqAcEcLS%7BAP_%40V%5EhEdPMpC%7D%40lBNhEz%40%60HEv%40Y%3F_%40kCYwJLwAp%40oBFuAaA%7DDsCiHIiANUTXrBzIx%40rB%60%40jBU%60C_AnBXfFv%40%7EFCt%40%5BB%5D_D%5BeKl%40oBXuBMqAcEiLMgANYTLlB%7CI%7CArEBbAOjAaAzBA%5ERzDr%40fFD%7E%40K%60%40OEa%40%7DC_%40eJNkAh%40wARsBkAoEqDmJ%5E%60%40D%5DPM%5Ev%40rD%7ENBfAO%60A%7B%40vBLjE%7C%40rHMr%40YWw%40eNDaAt%40aCN_BUaBiEyLHaANAPT%60BnHMZSWyAiEQ%7DAP%5BXRdBlHCh%40_CmGKoAVMV%60%40%7CAtGGt%40gCgH%3Fk%40TWPZhBbHCj%40OCkBsFQwAP%5DTVjBlHAj%40MAaCmHAg%40TUVf%40fB%7EGEh%40_%40k%40eB_FIoAVOTb%40bBfHMZcCgHHcAVFTf%40jAbFBZM%60%40wBuGF%7B%40VBNX%7CAxGEh%40MEqBaGE%7D%40TOR%60%40bBtGGf%40cCwG%3FsAX%40Rb%40xAnGIf%40sBuF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 526 kcal