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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

tirsdag 26. september 2017

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Date

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Löpning

Export

Time

01:04:36Tid (min.sek)

Distance

31.69 kmAvstand

Gauge

29.43 km/hHastighet

Gauge

02:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1463 kcalKalorier

Score

3805Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7Ci%7DJy%7EflBK%5B%3FiEc%40m%40Gb%40Qb%5Dr%40%7ER%7CAnWr%40xFp%40xC%7C%40fCbGvJlBbJf%40pErA%60XvDt%5Bf%40rGPdH%3FdHs%40zd%40%40nGPlHtBxd%40fAl_AI%7CM%5BlKoCfh%40YxLBzVl%40lObF%7En%40%7CA%60LtCfJnHvOrA%60FtCfQxArLZdEn%40xUZfFrDd%5B%7C%40%7CLp%40p%60%40zAnc%40J%7EFG%60HWzFqB%7EOeAhEwIpVsDlNyApHqHhd%40kAhIo%40lHeCld%40Gv%5C_C%7Eg%40eAre%40i%40%7EGu%40hFcDpO%7B%40tGq%40bIcC%7CeAcB%60l%40qCvXc%40%7CG%7BMnwCq%40dFyFrZgD%60c%40kLdiAiX%60tAaAhEsCdISzAfGf_%40b%40j%40rGcI%60BqAbBk%40zLcCnBw%40jBwAxHwHjAw%40hBk%40%7CDk%40b%40c%40E%7DMzDieAf%40ug%40%5EeCpGgUbCaMlBoZ%3F%7BRXcErEmTz%40%7BEVcDAsNd%40u%5Cd%40%7DJx%40uIRaS%5EwHhAuHj%40qJpJicAzA_IG_%40xGoT%60CsG%7C%40gEh%40cSXoEp%40eEvGqZhAiDvAeCnLcNdAiB%60BsGbAqGd%40cItGsw%40vGcf%40b%40qEdCirAFkFQgLH_ERcE%7CDu_%40I%7DAQc%40ia%40_q%40gBgEkE%7DNaA_CsAoAqGaCaBOc%40a%40cAoc%40a%40oEgD%7DU_%40oE%7D%40m%5CcAsL%7BDuViAkEcG_N%7BCuIaAoEkAoJ%7DEwk%40y%40wTJeWrDmx%40NySaAe%60AYmIaB_YOaI%3FyGz%40%7Bd%40C%7DLeAkOiDcXiAwU%7D%40mIkB_HyFaJwAgEw%40cEi%40iFaByWe%40%7BPX%7Da%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1463 kcal