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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

søndag 8. oktober 2017

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Date

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Löpning

Export

Time

00:00:52Tid (min.sek)

Distance

0.10 kmAvstand

Gauge

6.92 km/hHastighet

Gauge

08:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

6 kcalKalorier

Score

30Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:soh%7DJczilB%40d%40EWDPQqEAiBGOJpB%3FMFQEWED&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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120

Annen

Export

Time

03:01:10Tid (min.sek)

Distance

51.02 kmAvstand

Gauge

16.90 km/hHastighet

Gauge

03:33 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

3359 kcalKalorier

Score

9177Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7Bg%7DJ%7DnnlB%7D%40vBiC_AyCd%5BpBva%40hGtDqApPnCjLChTwDhKyCpYmC%60MwAkB%7DBKeAyG%7DBQkCfBg%40gBaEVaAeF_CtA%7D%40_%40kFzJiKbJ%7BE%60LdCdVUhs%40yAvGpAv_%40LbcAoFbb%40%7DBb%5CkE%7CL%7DCfSuAbDmC%60BmEmCmDdAmNpa%40%7BBjc%40F%60Q_F%60R%7BG%7EDqEzGqJAoPyJ%7DDtEwARiLmNcAo%40wFOcCrG%7C%40_AdFfXuEuU%5EyGu%40nCZ%7ECY%7BBy%40zAl%40%7BAb%40Nd%40wD_AtCTpCn%40%7BGaAhDhF%60UyFwUqDpHuFtFoPdGcLaBkAbARm%40K%60%40i%40w%40NpDnBiDbEz%40iEcAgAxCIsBwB%7DCkNcNoJYkDsBkIqA%7DDcEqFw%40%7DCqBwERaAiAwFrGsL%7CVoBzB%7DDhAJb%40Ti%40iDWgVkK%7DF%60L%7DAeBcAPgKbVeCtJqDzC%7BM%7EW%60%40zGsOdNyJfFwW%7DAcGwGuC%7DJaA_P%40qVrCi%60AnAwNhMcx%40rD%7DJbJuMrBsFx%40kSjA_FcK%7Br%40tGiG%60KiZvByKzFeMxM_Q%60D%7BGnIq%40BeDkHwLmAZiBxCyCdAcRgFsBeB%7DBoEgD%7BQkIqMwEsPw%40_GTyOwHxDmD_%40aHoEmEJ_b%40ahAwE_GgDqHyLoIoFfPg%40rHd%40rK%7EEx%5ESpKwAjF_GtGuBnKiARoCgAwCdFMkBsFxp%40uFfTmBjBgCd%40gFg%7D%40aFaa%40_AqBgCi%40kIzM_DbBsDoAwFqHj%40yIqAef%40eJaMm%40mDvHU%60QkNtSykA%7EDm%5EfFiMvEgB%7EA_CnXcdApJuUzGeL%7CEgNfRmR%7EEaAhFkK%60GaR%60Jwe%40rGoA%7C%40v%40zJtn%40zFzPrCdVlHr%60%40fIpZvDpTtAhQvDdR%7CCb%5CpH%7Ef%40pNnZfQ%7ESlDtMvHzLbBhIfIdRvHh_%40wCdNjBx%5DnF%7EOnFrG%7CI%7EO%7EIl%5CEbCyLpOqK%60K%7DAfKqDdo%40DbFtCfQs%40xJ_ErOgBrSp%40zJg%40%7CJvAhKd%40%7EPvE%7CZyBrm%40%7CA%7CE%60JoPtD%7BDjAvAlEUzD%60C%60EZdEnEbIjAfFbC%60IDjR%7CRzAi%40hL%7CArPcHfHcJ%7CBmGhJgg%40hHaVhDyGo%40%7BFjDeYnAeDxHiIbCiHbAw%60%40lA%7BJxEqQ%7CAa%5DfEqc%40jBmG%60By%40RkGbLoLdJ%7BMjb%40ivAhCaRjAPxNiZnEoNuAaS_%40w%40mEM%7D%40sAGmQ%7D%40oGr%40cDbAN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 3365 kcal