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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

onsdag 20. desember 2017

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Date

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Löpning

Export

Time

00:53:10Tid (min.sek)

Distance

12.09 kmAvstand

Gauge

13.64 km/hHastighet

Gauge

04:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

862 kcalKalorier

Score

3139Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:amh%7DJomtlBoARqA%7DAcCkGeCRa%40c%40_AgG_%40wQz%40aDbBqBtAuO%7EAi%40v%40oAJkE%7D%40%7DId%40_UlFqNdCa%40%60A%5E%60BlB%5EbBFhJqB%7EMUrHoCrMqGi%40%3FwEaAyJd%40_U%60BuCv%40oD%60B_Dx%40WfCPxArAb%40rFcAlFu%40rS%7BC%7CQqGk%40q%40aT%5EaRhGcOvBI%60A%60%40nB%7ECaBp%60%40sCvPWRoGu%40u%40yYf%40mLdEoLtAmA%7EC%40%60BhCVrEaC%7E%5CoCjOaHa%40m%40iUVuMVqClFqMjBUpAZ%7CBzD%40xGiB%7EYeDrNyG%7D%40q%40cSh%40eSpFiNtBe%40z%40%5ErAjAp%40jBVjF%7BBz%5BgD%7CN_H_Ak%40gSd%40oR%7CF%7BNfBc%40n%40PvBnB%5ClALhHaBrX%7DBhHy%40%7CFuBo%40cDGq%40aSf%40iSxE%7BLf%40s%40%7EA_%40tB%7E%40hA%7CAd%40rJeBjYgCnIuCnXjArLsBpTgAnFq%40t%40wAo%40_AkD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 862 kcal