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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

lørdag 1. desember 2018

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Date

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Löpning

Export

Time

02:26:27Tid (min.sek)

Distance

18.67 kmAvstand

Gauge

7.65 km/hHastighet

Gauge

07:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1259 kcalKalorier

Score

8649Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mcf%7DJoiplBQuHbJvDvDvOnCnUxBtAlQkBrGtAhY%40jAsA%7EE%7D%40%7E%40%7DDTel%40A%7DEwA%7DEpCsUc%40%7DYvCaB%7CB%40bGyD%7EAL%60%40%7BXpJeJ%60EyAd%40qBmAuC_IkFk%40aBx%40uMsAir%40mLwl%40zIc%40vJlLnEt%40jDuBbB%7DCiC_JSmF%5EiHpE%7BNd%40o%40lBN%60%40%7E%40rAa%40z%40%60ArG%7C%40pBs%40b%40yB%5D%7DZcFg%40%7DCiCkD%40aD%7DMiDkZiBmBcKcC%60%40wH_A%60Ae%40y%40aAaP%5E%7DM_BgFhC%7BSs%40sVsCtBcGB%7BArBwEbAwF%7BHhEua%40BiHeAoD%7DFjBg%40s%40l%40od%40jB%7DOOqMoGa_%40q%40w%60%40e%40m%40gDpAiD%60TVz%5BmAxNcI%7EWaFhFuFhQoCjCkA%40_BtC%60BtPcAn%5BmCvGaAzP_LrM%7DAlNrAz%60%40_%40rJgElM%7DGhGuRj_%40gHpFkDn%40oHnTYlMaJ%7E%5Db%40%7EHo%40tMeJls%40pAtJiEt_%40IfM%7DF%7CK%60DxZoBfEpDxSv%60%40dq%40fGjZ%7EBzD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1259 kcal