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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

lørdag 5. januar 2019

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Date

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Löpning

Export

Time

00:43:20Tid (min.sek)

Distance

8.76 kmAvstand

Gauge

12.13 km/hHastighet

Gauge

04:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

653 kcalKalorier

Score

2554Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bbp%7DJgaslBpA%7BDbAdBn%40ObDcKv%40t%40vBdVdB%60%5DBfRbBhNCfG%5Cz%40%60Ao%40tAec%40_%40iBm%40Ko%40nEi%40v%40o%40c%40c%40%7BAIwMcD%7Dk%40JuEfBwNfF_Nu%40cIo%40sAc%40%40qCtLcCeD%5DBy%40nE%40%7CCmBxDHfLYhCkEfKPr%40dAGn%40nB%5EDbDuK%5EWd%40jArBvStBp%60%40dBj%60%40GbF%5CdAbAq%40f%40qUSSsBnAaAoDMgUoDco%40rBoTfFsMk%40eHs%40gBa%40%3F%7BA%60IhAjL_AtCiA%7CI_%40%7CJh%40zDtBlf%40BzLh%40%60Bl%40Jz%40mF%60%40_%40l%40r%40PrBy%40nMa%40%7CT%7B%40V_%40g%40G%7DHyA%7DIOkUqB%7B%5DyBcV_%40i%40%5D%60%40gCzJm%40Dm%40qBc%40KoA%60Fo%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 653 kcal