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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

onsdag 9. januar 2019

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Date

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Löpning

Export

Time

01:05:09Tid (min.sek)

Distance

11.49 kmAvstand

Gauge

10.58 km/hHastighet

Gauge

05:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

843 kcalKalorier

Score

3848Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_cp%7DJaaslBjAaDc%40uCzDkILmPpBgECiDn%40sD%5EUvBdDn%40e%40%7C%40uP%40jKj%40k%40%40sDdAl%40zBrIaGrTq%40%60Rl%40wEN%60InA%60Fn%40c%40_AgHp%40vEx%40cAfAjBDiArAtCn%40JTa%40g%40%7DA%5E_%40EjE%7CBlIc%40%60NnCfLj%40i%40jAh%40%60Bu%40hCaOfAiBh%40jDsDnQqAwAv%40oGfCmKr%40RRbBcDhR%5BTsA_Ax%40rKgA%7ESg%40UoAwEq%40_I%7B%40hAxAdMpBbHr%40nQWzAUaC%5BjA%5BEOyDuCsBaCoIQuDwB%7CGoB%7DCv%40wYYwIi%40Lm%40hFcA%5BiDiQOiEwAUn%40cNyAiWWUe%40%5EiC%7ELkBDwAtBy%40m%40v%40eBEaFfA_Ff%40%60%40%60BoEpDGt%40iAvEoU%5EyFc%40wML%60BP%7BCz%40vAxClNaIp%5CWtFt%40%60EUvFdBx%5Eg%40fETpW%7CApKEtGZZdAi%40VsTYk%40oB%7E%40_AiD%40eUiDan%40dCaWrDeLsBwS%5CdEoClMq%40VsB%7BC_%40d%40o%40rIiBxDHjMwE%60MLfEs%40pBo%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 843 kcal