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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

onsdag 1. mai 2019

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Date

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Löpning

Time

01:27:48Tid (min.sek)

Distance

29.78 kmAvstand

Gauge

20.35 km/hHastighet

Gauge

02:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1810 kcalKalorier

Score

5172Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:avh%7DJ_%60jlBu%40uLwNvFgDuGk%40FeFjO%7BNhYiAHiBrPic%40%7EwAmHxK%7DM%7EMOfFuCrEkCtNmExv%40%7DExQuAlL_An_%40mBjG%7DHjIaBnEcD%7EXj%40%7EGoDjGuGlT%7BJ%7Eh%40wEfKkFfF_M%7ED%7DAzAgIgAeBh%40uAjBcDxQgAdVoEdYnGfT%7C%40bYbEjZhAvVfMzo%40%7CF%60OjJnLtLh%5DUnZqDv%5Bo%40fh%40%7EFfi%40sBvVzCfk%40e%40pFoDhKqLlTsHlHa%5B%7Eu%40yItk%40MrNx%40pK%7CGvXnBzDbDxCdHnC%60EdE%7EGpBxBrBfOvm%40xCnGdC%60CzEj%40p%5DiJlKuNfJqa%40%60CyB%7CBMfBjAtKpQzHv%5BnEjJzB%60BvJfB%7EDhBnS%60YhB%7C%40vDMpD_uAnJ%7Dp%40nAyk%40pBi%60%40Hy%5DxCqi%40pNw%7C%40xQmm%40%60BmMh%40kNcD%7BuAqFyd%40gByf%40cG__%40iKmVyCcMsG%7Bs%40q%40oSHi%5BlDgs%40XeUmAqdA%7DBie%40BkTv%40gCNsPjIwVrHwk%40t%40uTrJim%40fCyk%40sBou%40zFeq%40aO_ImJ_MuA%7EF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1810 kcal