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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

lørdag 18. mai 2019

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Date

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Löpning

Time

01:30:19Tid (min.sek)

Distance

31.72 kmAvstand

Gauge

21.07 km/hHastighet

Gauge

02:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1920 kcalKalorier

Score

5333Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cai%7DJykklBaD%7DRzEuBNyErA%3Fr%40%7BF%5Ck%5CuHiFwMaEmFRqH%60FqInMyB%60M%7BArCaEtBwFiAgNjCoHfGsEfJ_CjKmAnNbAhe%40_Anc%40wF%60g%40k%40zLT%60NtEx%5E%7C%40vWsCxEwCxOkExu%40%7DEdRwAlL%7D%40p_%40mBlGiHrHuB%7CEkDjYp%40tG%7DCfF_HzTwMno%40qHfKyNnFgB%60BaHiAoCn%40yBrEqBlMqA%7EWiEpXhGhS%7E%40jY%7EDnZrAtW%7EMrq%40%7EElLzIpKdMt%5E%5Bp%5BgDpYo%40vh%40%7CFfj%40yBjUzChl%40a%40rEeDtJsLbUiIlI%7DZvv%40aI%7Ch%40%5BbLr%40bOnGxWnBpErDlDtFpBnFbFtGnBvBdBvO%60n%40xCvGjCdCfF%60%40%60%5DiJbKyMfJwa%40vB%7DBvCWnNhSfIp%5C%60FvJtCbBbJbBrEpC%7CRfXxBb%40fCUPi%40rCspAbBeQ%7CEoVx%40iJrAgn%40nBe%5DHo_%40zCai%40%7EMkz%40bRmn%40bBiMj%40eO%7DCstAyFcg%40cBqe%40yFs%5EgKwV_C%7DIqHqy%40s%40ed%40pEwqAuAwfAcCei%40x%40_%7D%40wFqi%40qBo%5CcCiJ%7BGiLcBqHoDom%40l%40cx%40dAeM%5D%7BK%60LiJdDcKdCf%40dOiK%60CcE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1920 kcal