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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

fredag 28. juni 2019

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Date

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Löpning

Time

01:10:08Tid (min.sek)

Distance

21.24 kmAvstand

Gauge

18.17 km/hHastighet

Gauge

03:18 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1401 kcalKalorier

Score

4144Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kff%7DJeoklBk%40sEx%40%7BCq%40aGvCiEZcJsF%7D_%40iBwEg%40oLyAwBaAGeAvBkB%60%40qGpFbAtQq%40%7DJoGbEsBeVrDcDTeFnCfA%60%40UfC%7DV%60EiMzEcIl%40qHjAeBxBbH%7CCjES_N%7CI%60EfDnOvC%60V%7CC%7CAjJ_AtH%7EM%7EDcGuAsDxAk%40cFwBwHgHeC%7Do%40mCkKsAkZgAqCuF%7CA%5BmMwAiEBgDeAyByBsNJ%7DJs%40BS_ALvBx%40mBb%40cTbEeZvEwOnEe%5Dw%40qC%60OklA%5DOsFnMgFlTgGvIyO%60e%40_CqB%7D%40JoDpLgBlBgBpEg%40%60FmB%60%40gEmAkGgPWfBgBeIiBEmAnAmA%7DA%40m%5DdDwXcE_JDcK%5E%7BBrBmDhBkK_BwQYyOaHzL%7BEdNqDz%40_Lc%40%7DCzCoAvEa%40rRaClXVxWsCpg%40jA%60KcC%7CSM%60Lh%40dKkApLvFlYwJrPyIlk%40rNfRdF%60Rn%40vMpOt%5DdJtOmCvXi%40f%40sDeGX%7BD%5DgA%7BJqJwApEsBhRgPsFiEDwBv%40sFbE_InLaDvQp%40v%40vDeCn%40ZFzBwBvMFvFlAV%60Cy%40fALDnOZhAz%40TnBlGOpEqCdDmAvHoDjJpB%7CNnBdGeBpGCpH%7EEnSbAy%40lAgFAkOdLwJxA%7DFpAoBxB%5CzO%7BKzAgChAiFw%40h%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1401 kcal