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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

onsdag 31. juli 2019

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Date

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Löpning

Export

Time

00:58:17Tid (min.sek)

Distance

19.55 kmAvstand

Gauge

20.13 km/hHastighet

Gauge

02:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1250 kcalKalorier

Score

3439Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iyglJ_wijBZbBkCxQvDll%40zGvRxGh_%40%60%40JpAcA%7EAdGZSj%40aCA%7BKd%40aFb%40p%40p%40dSn%40KtC%7BGtErd%40f%40vk%40lAlRzBxL%7EM%7Eb%40bClMhFr%60Ah%40lbA%7EB%7EUzS%7Eq%40%60FbKr%60%40x%60%40r%5E%7EYiDxUg%40AmIuMor%40u_AeHoLqGsNoGdGsHo%40%7B%40s%40cFyLoBw%40qDxCyDtFkOhBcHhGgEgEkCwIcB%40gBzCcEKoAkB_BmGmAwMg%40iTa%40o%40sC%60%40c%40_Ef%40qwA%7C%40mY%7CBq%5ElDc_%40zGqXIoGqDoSk%40c%40eCx%40_AfDo%40dF%7CBzE%5C%60D_FnIwEuBmC%7CAaBy%40%5BrBsDhGkDoEq%40EeAjAiDNgBk%40qBeCiEiNEkCkDaKIaC%7B%40iAqKgg%40%40%7BO%7EAoEP%7DC%60%40IpBfBp%40kFdBANiE%7D%40aCsFkFiByFuBq%40KoCg%40%3FYoBw%40i%40qAeLsA%7DDxA%7BBj%40EA%7DDl%40aCv%40%7D%40jCw%40PaBjCgFm%40yL%5CWzDVpAgLxGlC%60KfMpG_RnAPnHkGpCnApCo%40zDtA%7C%40IzCbJtAmE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1250 kcal