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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

tirsdag 6. august 2019

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Date

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Löpning

Export

Time

01:10:23Tid (min.sek)

Distance

23.19 kmAvstand

Gauge

19.77 km/hHastighet

Gauge

03:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1475 kcalKalorier

Score

4152Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wglJozijB%60ByMBoKjA%7BAxGzn%40%7EIxe%40rObwAhA%7EVJl_%40bAzOlCdOrMbb%40rC%60P%7CE%60%7C%40Xh_Ad%40dL%7EA%60MzS%60r%40lEnJfa%40la%40t%5E%7CYkDdVm%7E%40%7BnA%7BG_LmGoN%7BG%60GyGs%40sAgAaFqLkBq%40oDtCyDxFsOlBcHfG%7BD%7DDaDiJcBX%7BAlCyDG%7BAuByA%7DFoAcNg%40uTk%40_%40gCf%40i%40uEn%40%7DxAlAi%5D%7CEwn%40%7CAaMnFeSNuF%7DDqU%7BAc%40uAj%40i%40hAkApHtBfFd%40zDwE%60IgCg%40k%40hJuBl%40%7BAg%40_Ed%40w%40iAyAK%7DBuDmBdAaDN_Bg%40oCqDsDwLMaDgAiBuLeg%40aCsM%40gPzAwD%5CyDjClBr%40oFbBCNgEw%40_C%7BFqF_EyKyA_%40SiBy%40s%40oAcLuAkEjCyB%3FgEp%40eCtDaBbDqIk%40%7BL%7CEE%7E%40cMmE%7BAkGyMvCuY%60%40sY%7B%40_Fr%40oGuAuBwCi%40_B%7DBmCNmAk%40aBcGk%40mG%60IoO%7EB%7BAxLgD%7EDdPrAjAnBLjGbs%40dDqC%7E%40uHvDgCfALhFwF%5CgBe%40gEtDqQfAjFhAaBZ%7DHnAoBt%40NjDhGjD%7COfHzbAaDvEBlJoBzP&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1475 kcal